Salad & Soup

Roast Beetroot and Onion Soup

Roast beetroot and onion soup with ginger and garlic, topped with creamy tahini & a sprinkle of chopped almonds. Ingredients: -4 baby beetroots -1 onion -2 teaspoons cold-pressed macadamia nut oil -1/4 clove garlic -pinch sea salt -1/4 teaspoon ginger…

Snacks

Grilled Grapefruit

Sticky, sweet & sour grilled grapefruit halves that are perfectly caramelized, tangy and full of exotic flavor. A healthy choice for a delicious treat, dessert, breakfast or even lunch. Ingredients: -1 ruby grapefruit -1 teaspoon raw honey -1 teaspoon cold-pressed…

Breakfast & Brunch

Grilled Avocado Eggs

If you have never grilled an egg inside half an avocado, then you should try it right now. Ideal for breakfast, lunch or dinner. You can eat these little grilled delights right out of the avocado shell with a spoon…

Lifestyle

Eat Fat and Get Skinny

WAIT, EAT FAT + GET SKINNY? Eat fat and lose weight – can you repeat that? In this post, I’m going to show you how eating fats in your diet can actually make you skinnier. GOODBYE CARDBOARD DIET We ate…

Lifestyle

The 3 Secrets of Happy People

The secret of happiness “What is the secret to finding happiness in this world?” is one of the most asked questions on Google. People are intrigued by the concept of happiness and want to be happy.  For centuries, people all…

Lifestyle

How to Wake Up Healthy

HEALTHY IS HAPPY There’s nothing like waking up and feeling healthy, well rested, full of energy and ready to take on the world. Each new morning is a new day and each new day has the possibility of being your…