Salad & Soup

Egg, Pepper & Avocado Salad

I love this egg, pepper & avocado salad! I like to make this salad because it’s delicious, it’s full of important nutrients and I always feel feel satisfied with sustained energy for hours after eating it. Here’s why I created…

Lunch & Dinner

Smoked Snoek with salad

A delicious, light dinner of smoked Snoek, grilled to perfection with a side of fresh cucumber slices and a mixed leafy green salad. Fresh, healthy and nutritious. Ingredients (serves 4): -1 large, fresh and lightly smoked, butterflied Snoek fillet -1/2…

Salad & Soup

Roast Beetroot and Onion Soup

Roast beetroot and onion soup with ginger and garlic, topped with creamy tahini & a sprinkle of chopped almonds. Ingredients: -4 baby beetroots -1 onion -2 teaspoons cold-pressed macadamia nut oil -1/4 clove garlic -pinch sea salt -1/4 teaspoon ginger…