HOW TO MAKE THE BEST ACAI BOWL – HEALTHY BREAKFAST IDEA!
THE BEST ACAI BOWL RECIPE
How to make the best Acai bowl
In this post and video, I’m going to be sharing a simple Acai bowl recipe that you can easily make at home. This recipe is healthy, simple and refreshing – and also a filling breakfast that will keep you energised!
This recipe is dairy-free, gluten-free and refined sugar-free.
Make sure you watch the video (below), to see my top 3 tips for making the best Acai bowl!
I hope that you love it as much as I do!
Liezl Jayne XO
THE RECIPE
Ingredients:
-1/2 medium banana (fresh or frozen)
-1/3 medium avocado
-1/2 cup frozen blueberries
-1/2 cup frozen raspberries (or mixed berries, or strawberries)
-1 Tablespoon dried acai powder (or puree to taste)
-optional: pinch vanilla extract/ ground vanilla powder
-optional: pinch cinnamon
-1/4 to 1/2 cup water (or milk of choice)
-optional to sweeten: 1 teaspoon 100% pure maple syrup
Suggested toppings:
-fresh fruit (banana slices, strawberries, blueberries, raspberries, mango)
-raw nuts (almonds, cashews, pecans, any other nut)
-nut butter (almond, cashew, macadamia)
-healthy granola
-raw seeds (sunflower seeds, pumpkin seeds, etc.)
THE METHOD
Instructions:
-add the banana, avocado, frozen berries, acai powder, vanilla, cinnamon and water to a blender
-optionally add ice to taste (but it’s best to use frozen fruit to make it chilled)
-blend until smooth and then serve
-serve chilled in a bowl and top with toppings of choice (see suggested toppings)
-eat with a spoon and enjoy!
Calories per serving:
Roughly 270-300 cal (excluding suggested toppings)
Photos and video by Liezl Jayne Strydom – for liezljayne.com
