HOW TO MAKE THE BEST ACAI BOWL – HEALTHY BREAKFAST IDEA!

HOW TO MAKE THE BEST ACAI BOWL – HEALTHY BREAKFAST IDEA!

THE BEST ACAI BOWL RECIPE

How to make the best Acai bowl

In this post and video, I’m going to be sharing a simple Acai bowl recipe that you can easily make at home. This recipe is healthy, simple and refreshing – and also a filling breakfast that will keep you energised!

This recipe is dairy-free, gluten-free and refined sugar-free.

Make sure you watch the video (below), to see my top 3 tips for making the best Acai bowl!

I hope that you love it as much as I do!

Liezl Jayne XO



THE RECIPE

Ingredients:

-1/2 medium banana (fresh or frozen)

-1/3 medium avocado

-1/2 cup frozen blueberries

-1/2 cup frozen raspberries (or mixed berries, or strawberries)

-1 Tablespoon dried acai powder (or puree to taste)

-optional: pinch vanilla extract/ ground vanilla powder

-optional: pinch cinnamon

-1/4 to 1/2 cup water (or milk of choice)

-optional to sweeten: 1 teaspoon 100% pure maple syrup

Suggested toppings:

-fresh fruit (banana slices, strawberries, blueberries, raspberries, mango)

-raw nuts (almonds, cashews, pecans, any other nut)

-nut butter (almond, cashew, macadamia)

-healthy granola

-raw seeds (sunflower seeds, pumpkin seeds, etc.)


THE METHOD

Instructions:

-add the banana, avocado, frozen berries, acai powder, vanilla, cinnamon and water to a blender

-optionally add ice to taste (but it’s best to use frozen fruit to make it chilled)

-blend until smooth and then serve

-serve chilled in a bowl and top with toppings of choice (see suggested toppings)

-eat with a spoon and enjoy!

Calories per serving:

Roughly 270-300 cal (excluding suggested toppings)



Photos and video by Liezl Jayne Strydom – for liezljayne.com

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