My Weight Loss Story – How I Lost 40 Lbs!

My Weight Loss Story – How I Lost 40 Lbs!

HOW I LOST 40 LBS

My weight loss story + Before After photos

This week I shared my weight-loss story over on my YouTube channel – all about how I lost 40 pounds! I’m also showing you you some before after pictures in the video.

I’ve also shared a little background on how I gained the weight, and also a bit about all of the diets and methods that did not work for me in the past (or diets and weight-loss trends that actually caused me to gain more weight.

Make sure that you check out the video below, I hope that it’s helpful to you in some way!

Liezl Jayne XO



FREE 3 DAY EATING PLAN

Here is the FREE 3 day eating plan for weight-loss that you can download here on my blog – this is what I used to lose 40 Lbs!


Video and images by Liezl Jayne Strydom – for liezljayne.com