• High-protein dinners I ate to lose 42 lbs I am bringing the weight-loss journals back again – …

  • 1 HOUR WEIGHT LOSS MEAL PREP Recently I’ve been trying to simplify my meal prep …

  • WHAT I ATE TO LOSE 42 LBS This is an example of what I ate to …

  • EASY SNACKS I ATE TO LOSE 42 LBS These are some easy snacks I used to …

  • Apple Pie Oatmeal
    Recipes

    Apple Pie Oatmeal

    A sweet & spicy, satisfying apple pie oatmeal breakfast creation with raisins and chopped nuts. This oatmeal recipe, inspired by the world famous apple pie, is a nourishing healthy breakfast that contains good plant-based protein, healthy essential fats and good carbs. It’s a well balanced meal! I love the simple…

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    Pumpkin Pancakes
    Recipes

    Pumpkin Pancakes

    I absolutely love these pumpkin pancakes – because they are so deliciously healthy AND they actually don’t taste like pumpkin at all… they taste like REAL pancakes… and that is why this is my favorite healthy pancake recipe! This recipe is grain, gluten, dairy and refined sugar free. It’s perfect…

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