The Easiest Homemade Healthy Salad Dressing Recipes!

The Easiest Homemade Healthy Salad Dressing Recipes!

EASY HEALTHY SALAD DRESSINGS

The easiest salad dressing recipes to make at home

A lot of people who are trying to be healthier, often choose to eat salads for either lunch or for dinner – or for both of these meals! Which is great, but what often happens is that while the salad itself is obviously (usually) healthier – the salads dressings are often loaded with processed ingredients and refined sugars (not to mention of lots of calories too).

So here in this post, I’m going to show you 2 quick and easy salad dressing recipes, that you can easily make at home.

These recipes are both refined sugar-free, dairy-free and gluten-free.

You can also watch me make this easy recipes in (this video) on my YouTube channel.

Hope you love them as much as I do!

Liezl Jayne XO


PS. You can also easily make these dressings at a restaurant (if you’re ordering a salad there). Just ask the waitron for no dressing on your salad, and then ask for these ingredients (listed below) at your table. I do it all the time, and most restaurants have the ingredients!



EVERYDAY BASIC SALAD DRESSING

The first salad dressing recipe is really basic, but I use it pretty much every day!

It’s also super healthy – and the olive oil and fresh lemon juice really enhance the flavors of the salad.


INGREDIENTS:

-1 teaspoon olive oil

-a squeeze of fresh lemon juice

-black pepper

-sea salt

INSTRUCTIONS:

-In a small bowl, mix 1 teaspoon of olive oil with a squeeze of fresh lemon juice

-Add black pepper and sea salt to taste

-Drizzle that over your salad

-Or you can just skip the step of mixing it in a bowl, and just add it straight to your salad

-That’s it, it’s super simple!



MY FAVE SALAD DRESSING

Then the 2nd salad dressing recipe is still simple, but a little bit more flavorful – if that’s what you like!

This is also one of my favorite go-to salad dressing recipes, and probably my favorite.


INGREDIENTS:

-1 teaspoon olive oil

-1 teaspoon unsweetened balsamic vinegar

-Italian herb mix (1/2 teaspoon or as needed)

-a squeeze of fresh lemon juice

-black pepper

-sea salt

INSTRUCTIONS:

-In a small bowl, mix 1 teaspoon of olive oil, 1 teaspoon balsamic vinegar, and a squeeze of fresh lemon juice

-Add Italian herb mix

-Add black pepper and sea salt to taste

-Drizzle that over your salad

-Eat and enjoy!

MADE WITH LOVE BY LIEZL JAYNE XO


Photos by Liezl Jayne Strydom – for liezljayne.com

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