OVERNIGHT OATS – 6 WAYS So for me there’s 6 main types of overnight oats I like to make.. I’m not talking about flavors, I’m talking about categories I like to make based on what I want and what I’m in the mood for … So there’s.. Budget – Made…
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My most popular sandwich 2.0 Black bean & tahini sandwich A few years ago I shared a simple sandwich recipe in a youtube video, not thinking much about it.. and I’m surprised that people still message me about it, and tell me they love it! Since then I’ve tweaked the…
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FLEXIBLE MEAL PREP I just posted this new youtube video on fast, flexible meal prep for healthy, no-repeat meals all week! Here is the shopping list (& vegan subs) to go along with the video! Enjoy! Liezl xx SHOPPING LIST / INGREDIENTS VINEGAR ROASTED TOMATOES -450g baby tomatoes -2 teaspoons…
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HEALTHY APPLE PIE OATMEAL This healthy apple pie oatmeal is super cosy (and perfect for colder weather), yet quick and easy to make! This recipe takes simple everyday ingredients (such as apple and oats) and makes them into something special! Another reason that I love this oatmeal is that it’s…
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BANANA BREAD OATMEAL This is such an easy, filling and healthy breakfast recipe that uses simple everyday ingredients (such as banana and oats) and makes them into something a bit more special (more special than regular plain oatmeal topped with banana). It’s so quick to make, and has become a…
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DOUBLE CHOCOLATE OATMEAL MUFFINS This double chocolate oatmeal muffin recipe is my new favorite thing! These muffins taste like chocolate cake but they are a healthy, nutritious breakfast. I wanted to create the ultimate healthy chocolate muffin (with no processed flours, no banana and no unnatural ingredients) and I think…
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Healthy Peanut Butter, Blueberry, Banana & Walnut Pancakes Growing up in South Africa, we used to call pancakes “flapjacks”. This recipe is a fun spin on my classic oat & banana pancake recipe (from this video). I love having it with just a drizzle of maple syrup on top! Calories:…
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This has been my go-to homemade bread recipe for about 5 years and it’s the ultimate healthy breakfast bread – plus it’s really easy to make and does not require any kneading! It’s THE EASIEST BEGINNER RECIPE! This recipe is made from just a few simple ingredients, is completely whole…
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