STUFFED SWEET POTATO W/ BLACK BEANS & SALSA A deliciously baked and stuffed sweet potato with black beans, spinach and salsa This has been one of my favorite healthy dinner recipes lately, and the good news is that it’s much easier to make than it looks. This recipe is gluten, dairy and refined sugar-free – […]
WARM, COSY, HEARTY & HEALTHY SOUP Comforting chicken soup with sweet potatoes, vegetables, bone broth protein, lots of nutrients and even more flavor. Flu and cold season is here just in time for the holidays. While this seriously sucks, there are actually certain foods such as ginger, turmeric, onion, garlic, and bone broth that may […]
Have you tried the French fry diet? When French fries are as this healthy, there’s no reason not to snack on them daily Today I thought I’d share one of the easy snack recipes from my book (page 108) – I love this recipe so much because it’s so easy to make, it’s conveniently low in […]
The new French Fry on the block I just adore sweet potato fries – don’t you? Fries are one of life’s simple pleasures… and baked sweet potato fries are an amazing healthy alternative to regular fast-food fries. But there’s an art to making perfect sweet potato fries! I probably make sweet potato fries once a week, […]
Who knew that the combination of sweet potato, squash, mushroom and apple would make the most perfect soup? I have absolutely been LOVING this simple soup recipe lately – it’s creamy, sweet & a little spicy (but not too spicy – or too sweet). It’s also totally healthy – and completely dairy, sugar, gluten & […]
I love a good salad – and this salad is perfect. It’s filling, hearty & cosy as well as simple & totally healthy. Oven roasted vegetables are amazing, they are always good. Simply combine delicious roasted vegetables & fresh greens with some walnuts… and voila… you have an incredible salad. I love making this roasted […]
This is my favorite vegetable dish, I make this particular combination all the time… AND there’s 2 ways to make it – so it never has to be boring. Because I make this dish so often, I sometimes like to experiment with it and change it up a little bit to make it interesting. Here […]
A deliciously decadent, moist & surprisingly nutritious vanilla coconut cake with a super creamy caramel frosting. If you are looking for an absolutely yummy – yet totally healthy vanilla cake recipe that tastes amazing & leaves you feeling great then you’ve hit the jackpot! …because this recipe is really good for you! It’s refined sugar-free, […]