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January 10, 2019
Eat These 8 Foods to Lose Weight (And Why You Should)
Liezl Jayne Strydom / January 10, 2019
Lifestyle

Eat These 8 Foods to Lose Weight (And Why You Should)

THE 8 BEST FOODS TO LOSE WEIGHT Why you should eat these 8 foods to lose weight Why are some foods better for weight loss than others? × While there are various reasons, some of the biggest factors come down to 1) their ability to keep you feeling full for…

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Liezl Jayne Strydom
February 20, 2018
25 Low Calorie Vegetables Good for Weight-loss (That You’ll Love)
Liezl Jayne Strydom / February 20, 2018
Lifestyle

25 Low Calorie Vegetables Good for Weight-loss (That You’ll Love)

25 LOW CALORIE VEGGIES YOU’LL LOVE Vegetables for great for weight loss and increased energy In this post, I’ll be sharing my 25 favorite low cal veggies with you! Vegetables have a bad rap for being boring, tasteless and just… ‘icky’. But the good news is that they don’t have…

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Liezl Jayne Strydom
March 16, 2017
What I Eat In A Day To Lose Weight + Healthy Grocery Haul (Day 8)
Liezl Jayne Strydom / March 16, 2017
Recipes

What I Eat In A Day To Lose Weight + Healthy …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds Here in this video and blog post, I’m showing you exactly what I ate in a day to lose weight – and what kinds of foods I eat when I’m…

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Liezl Jayne Strydom
January 24, 2017
What I Eat In A Day To Lose Weight – Detox Recipes (Day 7)
Liezl Jayne Strydom / January 24, 2017
Recipes

What I Eat In A Day To Lose Weight – Detox …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – on a detox day I often get asked what I eat in a day to lose weight – and also, what I eat in a day when I do a detox. In this…

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Liezl Jayne Strydom
October 24, 2016
The French Fry Diet: Why You Need to Try This Recipe
Liezl Jayne Strydom / October 24, 2016
Recipes

The French Fry Diet: Why You Need to Try This …

Have you tried the French fry diet? When French fries are as this healthy, there’s no reason not to snack on them daily Today I thought I’d share one of the easy snack recipes from my book (page 108) – I love this recipe so much because it’s so easy to…

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Liezl Jayne Strydom
October 18, 2016
What I Eat In A Day To Lose Weight (Day 2)
Liezl Jayne Strydom / October 18, 2016
Recipes

What I Eat In A Day To Lose Weight (Day 2)

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to…

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Liezl Jayne Strydom

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