THE 8 BEST FOODS TO LOSE WEIGHT Why you should eat these 8 foods to lose weight Why are some foods better for weight loss than others? × While there are various reasons, some of the biggest factors come down to 1) their ability to keep you feeling full for a long period of time, […]
25 LOW CALORIE VEGGIES YOU’LL LOVE Vegetables for great for weight loss and increased energy In this post, I’ll be sharing my 25 favorite low cal veggies with you! Vegetables have a bad rap for being boring, tasteless and just… ‘icky’. But the good news is that they don’t have to taste like the boiled […]
WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds Here in this video and blog post, I’m showing you exactly what I ate in a day to lose weight – and what kinds of foods I eat when I’m trying to get into better […]
WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – on a detox day I often get asked what I eat in a day to lose weight – and also, what I eat in a day when I do a detox. In this post and video, I’m going […]
Have you tried the French fry diet? When French fries are as this healthy, there’s no reason not to snack on them daily Today I thought I’d share one of the easy snack recipes from my book (page 108) – I love this recipe so much because it’s so easy to make, it’s conveniently low in […]
WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what […]