Liezl Jayne
  • Blog
    • LATEST
    • Videos
    • Lifestyle
    • Weightloss
    • Fitness
    • Routines
    • Beauty
    • Style
    • ARTICLE LIST
  • Recipes
    • LATEST
    • Smoothies
    • Breakfast
    • Lunch/Dinner
    • Oatmeal
    • Salad/Soup
    • Chocolate
    • Treats/Dessert
    • Snacks
    • Bread
    • What I Eat
  • YouTube
  • Meal Prep
  • Ebooks
    • Guides
    • Meal Prep
    • F.A.Q
  • Free
    • Eat Plan
    • Exercises
    • Downloads
  • Shop
    • Pantry Staples
    • Kitchen Staples
    • Shopping List
    • Kitchen Things
  • About
    • About
    • Contact
    • Social Media
    • F.A.Q
January 10, 2017
My Signature Weight-loss Salad Recipe
Liezl Jayne Strydom / January 10, 2017
Recipes

My Signature Weight-loss Salad Recipe

MY SIGNATURE WEIGHT-LOSS SALAD This is my go-to signature weight-loss salad recipe For years (seriously – years!), I have been eating this salad. When I was trying to lose weight (I’ve lost 40 Lbs), this salad was my everyday go-to lunch. At one point, I think I ate it everyday…

View Post
Liezl Jayne Strydom
October 18, 2016
What I Eat In A Day To Lose Weight (Day 2)
Liezl Jayne Strydom / October 18, 2016
Recipes

What I Eat In A Day To Lose Weight (Day 2)

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to…

View Post
Liezl Jayne Strydom
October 11, 2016
Endurance VS. Interval Training For Weight-loss – Which Is Better?
Liezl Jayne Strydom / October 11, 2016
Lifestyle

Endurance VS. Interval Training For Weight-loss – Which Is Better?

Endurance Vs. Interval Training For Weight-loss Which type of cardio exercise will make you lose weight the fastest? In this post, I’m going to be sharing which type of cardio exercise will help you to lose weight, and get into better shape the fastest. This post is actually an extract…

View Post
Liezl Jayne Strydom
August 4, 2016
What I Eat In a Day To Lose Weight (Day 1)
Liezl Jayne Strydom / August 4, 2016
Recipes

What I Eat In a Day To Lose Weight (Day 1)

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day. I post a lot of recipes on the blog and pictures of my food on Instagram (Lol!) – but…

View Post
Liezl Jayne Strydom

WATCH MY LATEST VIDEO

How to be a morning person (and Not be Miserable!) | MORNING ROUTINE HACKS for an easier morning

PIN ME / READ LATER

Follow on Pinterest

© 2023 Liezl Jayne
  • Privacy Policy
  • Terms Of Use
  • Article List
By Liezl Jayne Strydom -----
We use cookies to ensure that we give you the best experience on our website. Please provide consent and acknowledgement of these cookiesYesRead more