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October 11, 2016
Endurance VS. Interval Training For Weight-loss – Which Is Better?
Liezl Jayne Strydom / October 11, 2016
Lifestyle

Endurance VS. Interval Training For Weight-loss – Which Is Better?

Endurance Vs. Interval Training For Weight-loss Which type of cardio exercise will make you lose weight the fastest? In this post, I’m going to be sharing which type of cardio exercise will help you to lose weight, and get into better shape the fastest. This post is actually an extract…

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Liezl Jayne Strydom
August 4, 2016
What I Eat In a Day To Lose Weight (Day 1)
Liezl Jayne Strydom / August 4, 2016
Recipes

What I Eat In a Day To Lose Weight (Day 1)

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds I often get asked what I eat in a day. I post a lot of recipes on the blog and pictures of my food on Instagram (Lol!) – but…

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Liezl Jayne Strydom

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