Liezl Jayne
  • Blog
    • LATEST
    • Videos
    • Lifestyle
    • Weightloss
    • Fitness
    • Routines
    • Beauty
    • Style
    • ARTICLE LIST
  • Recipes
    • LATEST
    • Smoothies
    • Breakfast
    • Lunch/Dinner
    • Oatmeal
    • Salad/Soup
    • Chocolate
    • Treats/Dessert
    • Snacks
    • Bread
    • What I Eat
  • YouTube
  • Meal Prep
  • Ebooks
    • Guides
    • Meal Prep
    • F.A.Q
  • Free
    • Eat Plan
    • Exercises
    • Downloads
  • Shop
    • Pantry Staples
    • Kitchen Staples
    • Shopping List
    • Kitchen Things
  • About
    • About
    • Contact
    • Social Media
    • F.A.Q
September 23, 2018
Are “Healthy” Sweeteners Really Better Than Sugar? (Need to know!)
Liezl Jayne Strydom / September 23, 2018
Lifestyle

Are “Healthy” Sweeteners Really Better Than Sugar? (Need to know!)

Are healthy sweeteners really better than sugar? What You need to know! The truth! Sugar. The devil, right? But what if I told you there is something far worse than sugar? Actually, sugar looks like an angel compared to this sugar substitute many companies are placing in our foods.  It…

View Post
Liezl Jayne Strydom
May 3, 2018
10 Foods to Avoid For a Flat Tummy (New Update)
Liezl Jayne Strydom / May 3, 2018
Lifestyle

10 Foods to Avoid For a Flat Tummy (New Update)

SHOULD YOU AVOID THESE 10 FOODS? In this post, I’m going to show which 10 foods to avoid to lose stomach fat and get a flatter looking tummy! WHY TUMMY FAT? Did you know that tummy fat is linked more closely with excess inflammation in the body (creating an environment…

View Post

Liezl Jayne Strydom
April 14, 2017
MY FAVORITE HEALTHY PEANUT BUTTER SNACK
Liezl Jayne Strydom / April 14, 2017
Recipes

MY FAVORITE HEALTHY PEANUT BUTTER SNACK

MY FAVE HEALTHY SNACK Peanut butter, coconut and oat bites This is my favorite peanut butter snack! Well, this recipe tied with my 3 ingredient peanut butter cookies This is actually an old recipe that I’ve pulled from the archives of my blog – it’s an old recipe that I’ve had…

View Post
Liezl Jayne Strydom
December 20, 2016
Chocolate, Cranberry & Oat Cluster Cookies (gluten-free, dairy-free, sugar-free)
Liezl Jayne Strydom / December 20, 2016
Recipes

Chocolate, Cranberry & Oat Cluster Cookies (gluten-free, dairy-free, sugar-free)

HEALTHY XMAS COOKIES Chocolate, cranberry & oat cluster Christmas cookies Is there anything better than a healthy Christmas cookie? Like seriously, is there?! This cookie recipe has been one of my faves to make for the past few Christmases, because it’s really easy to make and really yummy – and…

View Post
Liezl Jayne Strydom
November 29, 2016
EPIC 4 INGREDIENT FLOURLESS BROWNIES (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / November 29, 2016
Recipes

EPIC 4 INGREDIENT FLOURLESS BROWNIES (gluten-free, sugar-free, dairy-free)

EPIC HEALTHY CHOCOLATE BROWNIES Easy 4 ingredient healthy chocolate brownies These brownies are the bomb! They have also been one of the most popular recipes on my blog ever, since I originally posted it back in March 2015 – and so I’ve decided to show you how easy it is…

View Post
Liezl Jayne Strydom
November 8, 2016
3 Ingredient Peanut Butter Cookies (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / November 8, 2016
Recipes

3 Ingredient Peanut Butter Cookies (gluten-free, sugar-free, dairy-free)

3 INGREDIENT PB COOKIES The best 3 ingredient healthy PB cookies These are literally the best and easiest peanut butter cookies ever – there are only 3 essential ingredients, and they are totally healthy. They’re perfect. This recipe is 100% gluten, refined sugar and dairy free. These little cookies are…

View Post
Liezl Jayne Strydom
October 5, 2016
The 8 Biggest Myths About Detoxing
Liezl Jayne Strydom / October 5, 2016
Lifestyle

The 8 Biggest Myths About Detoxing

8 Detox Myths Busted In this post, I’m going to be sharing 8 common myths about detoxing There are a lot of untrue stereotypes about detoxing and cleansing. When I first tried to do a cleanse, I had all of these ideas of what a detox should be like – I…

View Post
Liezl Jayne Strydom
September 30, 2016
Sweet Cinnamon & Banana Omelette (dairy-free, gluten-free, sugar-free)
Liezl Jayne Strydom / September 30, 2016
Recipes

Sweet Cinnamon & Banana Omelette (dairy-free, gluten-free, sugar-free)

Sweet Omelette Obsessed Just top it off with a bit of fruit, coconut flakes, cinnamon and nut butter I love omelettes – you know, the savoury kind – but sometimes there is nothing quite like a sweet omelette! The basic idea of the sweet omelette (in case you are new to…

View Post
Liezl Jayne Strydom
Older Posts
  • 1
  • 2
  • 3
  • 4
  • 5
  • Older Posts

WATCH MY LATEST VIDEO

How to be a morning person (and Not be Miserable!) | MORNING ROUTINE HACKS for an easier morning

PIN ME / READ LATER

Follow on Pinterest

© 2023 Liezl Jayne
  • Privacy Policy
  • Terms Of Use
  • Article List
By Liezl Jayne Strydom -----
We use cookies to ensure that we give you the best experience on our website. Please provide consent and acknowledgement of these cookiesYesRead more