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Breakfast & Brunch Recipes Smoothies Snacks Treats & Dessert Weight-loss What I Eat In A Day

Breakfast At The Tropics Smoothie – Healthy, Dairy free, Sugar Free, Gluten Free, Easy!

BREAKFAST AT THE TROPICS SMOOTHIE A sweet, creamy, healthy breakfast smoothie packed with nutrients and deliciousness! Sip on this fruity breakfast smoothie and you might just feel like you spent 5 minutes at the tropics! It’s a sunny way to start your day, even if you’re stuck inside. This tropical breakfast smoothie has been a […]

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Meal prep Recipes Snacks Treats & Dessert Weight-loss

HEALTHY PEANUT BUTTER & COCONUT SNACK COOKIES (MEAL PREP)

HEALTHY PEANUT BUTTER AND COCONUT SNACK COOKIES Easy healthy snack cookies that are perfect for meal prepping! Cookies for snack time? Yes, please! These healthy cookies are packed with protein, fiber and healthy fats. They make the perfect midday treat, and my fave mid-afternoon pick-me-up! Plus, they’re super easy to throw in your bag or […]

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Chocolate Recipes Snacks Treats & Dessert

My Healthy Chocolate Clusters Recipe (MY BEST RECIPE)

HEALTHY CHOCOLATE CLUSTERS My easy healthy chocolate cluster recipe  In this post, I’m going to be sharing my number one favorite recipe with you – aka, my healthy chocolate cluster recipe. This is (in my opinion, and in the opinions of Rob and my family) my best recipe. I have so many recipes (on this […]

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Chocolate Recipes Snacks Treats & Dessert

Healthy No-Bake Brownie Bites Recipe (sugar-free, dairy-free, gluten-free)

HEALTHY CHOCOLATE BROWNIE BITES Easy no-bake raw brownie bites recipe In this post, I’m going to be sharing one of my favorite healthy chocolate treats recipes with you. I recently showed you how to make this recipe in one of my YouTube videos (click here to watch it). Obviously treats and desserts are usually loaded […]

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Recipes Snacks Treats & Dessert

MY FAVORITE HEALTHY PEANUT BUTTER SNACK

MY FAVE HEALTHY SNACK Peanut butter, coconut and oat bites This is my favorite peanut butter snack! Well, this recipe tied with my 3 ingredient peanut butter cookies This is actually an old recipe that I’ve pulled from the archives of my blog – it’s an old recipe that I’ve had on my blog for years […]

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Breakfast & Brunch Recipes

Sweet Cinnamon & Banana Omelette (dairy-free, gluten-free, sugar-free)

Sweet Omelette Obsessed Just top it off with a bit of fruit, coconut flakes, cinnamon and nut butter I love omelettes – you know, the savoury kind – but sometimes there is nothing quite like a sweet omelette! The basic idea of the sweet omelette (in case you are new to the concept), is that you […]

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Chocolate Recipes Snacks Treats & Dessert

Chewy Chocolate, Oat & Coconut Cookies (gluten-free, sugar-free, dairy-free)

CHOC + OATS + COCONUT COOKIES My favorite chewy chocolate cookies with oats and coconut This my favorite recipe for chewy chocolatey cookies, and so I always end up eating way too many straight out of the oven – they smell too good to leave alone! I always love baking with oats and coconut, and […]

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Lunch & Dinner

Healthy Chicken & Potato Curry (dairy-free, gluten-free, sugar-free)

MY SPECIAL RECIPE I’m so excited to share my special chicken curry recipe on the blog today. This is without doubt my favorite chicken recipe – EVER. I’ve been making this chicken curry recipe for years (since I was about 15), and have shared it with many family & friends over the years… I’m actually […]