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September 17, 2021
Breakfast At The Tropics Smoothie – Healthy, Dairy free, Sugar Free, Gluten Free, Easy!
Liezl Jayne Strydom / September 17, 2021
Recipes

Breakfast At The Tropics Smoothie – Healthy, Dairy free, Sugar Free, …

BREAKFAST AT THE TROPICS SMOOTHIE A sweet, creamy, healthy breakfast smoothie packed with nutrients and deliciousness! Sip on this fruity breakfast smoothie and you might just feel like you spent 5 minutes at the tropics! It’s a sunny way to start your day, even if you’re stuck inside. This tropical…

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Liezl Jayne Strydom
October 28, 2014
Tropical Smoothie Bowl (sugar-free, dairy-free, soy-free, gluten-free)
Liezl Jayne Strydom / October 28, 2014
Recipes

Tropical Smoothie Bowl (sugar-free, dairy-free, soy-free, gluten-free)

A fruity & refreshing tropical smoothie bowl topped with golden toasted tropical granola – that will make you feel as if you have landed in the tropics! Sit back, relax and escape to a tropical island in your mind for a few minutes // with the help of this fruity…

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Liezl Jayne Strydom
October 27, 2014
Tropical Granola (sugar-free, gluten-free, vegan)
Liezl Jayne Strydom / October 27, 2014
Recipes

Tropical Granola (sugar-free, gluten-free, vegan)

Sometimes there is nothing better than a little bit of golden toasted granola sprinkled on top of a smoothie bowl or munching on a handful for a snack! But this is no ordinary granola… this is possibly the most delicious granola that you will ever taste. Brazil nuts, cashew nuts,…

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Liezl Jayne Strydom
August 27, 2014
Tropical Fruit Salad
Liezl Jayne Strydom / August 27, 2014
Recipes

Tropical Fruit Salad

A simple, yet delicious fruit salad that will make you feel as if you have arrived in the tropics! I love to make this tropical fruit salad in summer because it seems to match the sunny, warm weather perfectly & in winter because it makes me feel like I am…

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Liezl Jayne Strydom

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