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September 30, 2016
Sweet Cinnamon & Banana Omelette (dairy-free, gluten-free, sugar-free)
Liezl Jayne Strydom / September 30, 2016
Recipes

Sweet Cinnamon & Banana Omelette (dairy-free, gluten-free, sugar-free)

Sweet Omelette Obsessed Just top it off with a bit of fruit, coconut flakes, cinnamon and nut butter I love omelettes – you know, the savoury kind – but sometimes there is nothing quite like a sweet omelette! The basic idea of the sweet omelette (in case you are new to…

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Liezl Jayne Strydom
July 27, 2016
My Easy Everyday Smoothie (dairy-free, sugar-free)
Liezl Jayne Strydom / July 27, 2016
Recipes

My Easy Everyday Smoothie (dairy-free, sugar-free)

SMOOTHIE + EVERYDAY ESSENTIALS My everyday smoothie recipe with essential health boosting ingredients I’ve been making this “go-to” everyday smoothie recipe for years. I started making this smoothie recipe about 8 or 9 years ago (crazy long ago), when I first started making smoothies. Soon after I started making smoothies for…

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Liezl Jayne Strydom
June 2, 2016
How To Make Salad Wraps (Easy Lunch Idea)
Liezl Jayne Strydom / June 2, 2016
Recipes

How To Make Salad Wraps (Easy Lunch Idea)

THE SALAD WRAP: AKA The Easiest Healthy Bite In this post, I’m going to show you 2 ways to make salad wraps – it’s the easiest lunch idea ever. The salad wrap is the perfect thing to make for a really easy – and healthy – lunch, snack or even…

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Liezl Jayne Strydom
May 19, 2016
3 Ingredient Weight-loss Chocolate Recipe (sugar-free, dairy-free)
Liezl Jayne Strydom / May 19, 2016
Recipes

3 Ingredient Weight-loss Chocolate Recipe (sugar-free, dairy-free)

JUST 3 INGREDIENTS In this post, I’m going to show you how to make my 3 ingredient healthy weight-loss chocolate recipe! This recipe Is a total life saver. I’m a self-confessed chocaholic and this recipe helps me to get my chocolate fix in a healthier way. The Skinny Chocaholic? Is there anything…

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Liezl Jayne Strydom
October 8, 2015
How to Make Healthy Sweet Potato Fries
Liezl Jayne Strydom / October 8, 2015
Recipes

How to Make Healthy Sweet Potato Fries

The new French Fry on the block I just adore sweet potato fries – don’t you? Fries are one of life’s simple pleasures… and baked sweet potato fries are an amazing healthy alternative to regular fast-food fries. But there’s an art to making perfect sweet potato fries! I probably make sweet…

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Liezl Jayne Strydom
September 12, 2015
Raw Chocolate “Oreo” Cookies + Caramel Stuffed (sugar-free, gluten-free, dairy-free)
Liezl Jayne Strydom / September 12, 2015
Recipes

Raw Chocolate “Oreo” Cookies + Caramel Stuffed (sugar-free, gluten-free, dairy-free)

THE NEW “OREO” COOKIE  In this post, I’m going to show you how to make a healthy alternative for “Oreo” cookies – with a delicious, creamy “caramel” filling. This recipe is 100%  healthy and absolutely delicious… and I have to admit that I love these cookies more than regular Oreo’s. A…

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Liezl Jayne Strydom
September 11, 2015
How to Make Instant Almond Milk (2 Ingredients)
Liezl Jayne Strydom / September 11, 2015
Recipes

How to Make Instant Almond Milk (2 Ingredients)

2 MINUTE ALMOND MILK This is a really easy recipe for making instant almond milk – it’s such a life saver. Have you ever avoided making your own almond milk at home because it feels like such an effort? I know that I’ve been there, but you don’t necessarily need a nut milk…

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Liezl Jayne Strydom
May 7, 2015
Healthy Nutella-For-One (dairy-free, sugar-free)
Liezl Jayne Strydom / May 7, 2015
Recipes

Healthy Nutella-For-One (dairy-free, sugar-free)

Healthy Nutella? Yes Please Sometimes we can’t help it, we just get chocolate cravings! However, there are ways to satisfy chocolate cravings in a healthy way. Making this one-serving healthy “nutella” is the perfect way to get your chocolate fix. It takes less than 2 minute to quickly whip it up…

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Liezl Jayne Strydom
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