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September 6, 2019
My New Fave 10 Min Dinner (Healthy + Easy Pasta Recipe)
Liezl Jayne Strydom / September 6, 2019
Recipes

My New Fave 10 Min Dinner (Healthy + Easy Pasta Recipe)

SUN-DRIED TOMATO PASTA WITH AVOCADO AND VEGGIES The best way get your daily serving of green veggies This is my new favorite dinner (it’s also Rob’s new fave dinner, he said it’s the top 5 meals I’ve made for him). Now don’t let that fool you, this isn’t a big…

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Liezl Jayne Strydom
June 26, 2019
BAKED SWEET POTATO, QUINOA & PEANUT BUTTER BOWL (gluten-free, dairy-free)
Liezl Jayne Strydom / June 26, 2019
Lifestyle

BAKED SWEET POTATO, QUINOA & PEANUT BUTTER BOWL (gluten-free, dairy-free)

BAKED SWEET POTATO W/ QUINOA + PEANUT BUTTER Peanut butter sauce drizzled over baked sweet potato, quinoa, and veggies This is such a simple dinner bowl recipe, but it’s really a delicious and fun way to spice up your regular vegetable dinner. I love making this for a quick dinner,…

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Liezl Jayne Strydom
October 13, 2016
Chickpea and Brown Rice Stir Fry (gluten-free, dairy-free)
Liezl Jayne Strydom / October 13, 2016
Recipes

Chickpea and Brown Rice Stir Fry (gluten-free, dairy-free)

Chickpea + Brown Rice Stir Fry Chickpeas, brown rice, mushrooms, onion, zucchini and aubergine Today I thought I’d share one of the recipes from my book – I love this recipe so much because it’s so easy to make, it’s conveniently low in calories (great for if you wanna lose…

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Liezl Jayne Strydom
October 5, 2016
The 8 Biggest Myths About Detoxing
Liezl Jayne Strydom / October 5, 2016
Lifestyle

The 8 Biggest Myths About Detoxing

8 Detox Myths Busted In this post, I’m going to be sharing 8 common myths about detoxing There are a lot of untrue stereotypes about detoxing and cleansing. When I first tried to do a cleanse, I had all of these ideas of what a detox should be like – I…

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Liezl Jayne Strydom
September 8, 2016
Quinoa, Fig, Avocado & Mint Salad (gluten-free, dairy-free)
Liezl Jayne Strydom / September 8, 2016
Recipes

Quinoa, Fig, Avocado & Mint Salad (gluten-free, dairy-free)

Quinoa, fig, avocado + mint salad I love an adventurous salad! When I feel like eating something a little bit different (something more adventurous than an everyday kind of salad), but I still want something fresh – then I love making this salad! I’ve been loving this recipe so much…

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Liezl Jayne Strydom
June 2, 2016
How To Make Salad Wraps (Easy Lunch Idea)
Liezl Jayne Strydom / June 2, 2016
Recipes

How To Make Salad Wraps (Easy Lunch Idea)

THE SALAD WRAP: AKA The Easiest Healthy Bite In this post, I’m going to show you 2 ways to make salad wraps – it’s the easiest lunch idea ever. The salad wrap is the perfect thing to make for a really easy – and healthy – lunch, snack or even…

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Liezl Jayne Strydom
September 30, 2015
Tossed Quinoa & Olive Salad
Liezl Jayne Strydom / September 30, 2015
Recipes

Tossed Quinoa & Olive Salad

Quinoa is the new black I don’t know about you but I love quinoa! it’s such a versatile grain – I use it to make salads, stir fry’s, porridge, muffins, sushi, and so much more… But this is probably my favorite way to eat quinoa – simply tossed in a salad!…

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Liezl Jayne Strydom
April 14, 2015
Baked Egg & Vegetable Stir Fry
Liezl Jayne Strydom / April 14, 2015
Recipes

Baked Egg & Vegetable Stir Fry

This baked egg & vegetable stir fry is perfect for any meal of the day – breakfast, brunch, lunch or dinner! …and that’s why I love it so much! It contains good carbs, healthy fats & good protein and is therefore a good, nourishing meal. It’s also a great way…

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Liezl Jayne Strydom
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