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April 14, 2015
Baked Egg & Vegetable Stir Fry
Liezl Jayne Strydom / April 14, 2015
Recipes

Baked Egg & Vegetable Stir Fry

This baked egg & vegetable stir fry is perfect for any meal of the day – breakfast, brunch, lunch or dinner! …and that’s why I love it so much! It contains good carbs, healthy fats & good protein and is therefore a good, nourishing meal. It’s also a great way…

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Liezl Jayne Strydom
March 18, 2015
Savory Oatmeal – Done 2 Ways
Liezl Jayne Strydom / March 18, 2015
Recipes

Savory Oatmeal – Done 2 Ways

WHAT IS SAVORY OATS? Have you ever tried savory oatmeal? If not, then I highly recommend giving it a try – because it’s delicious! If you have tried it – then I bet you’ll completely agree with me (about it being delicious). CAMERON DIAZ MADE ME DO IT I remember the first…

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Liezl Jayne Strydom
November 25, 2014
Simple Detox Salad
Liezl Jayne Strydom / November 25, 2014
Recipes

Simple Detox Salad

A SIMPLE DETOX I like to make this simple detox salad when I feel like my body is in need of a little refresh or a cleanse. When I eat make this salad, it’s usually because I’ve eaten something rich the day before (or the meal before) – and feel like I…

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Liezl Jayne Strydom
November 18, 2014
The Perfect Omelette
Liezl Jayne Strydom / November 18, 2014
Recipes

The Perfect Omelette

What does it take to make the perfect omelette? All it takes is 2 eggs and a good filling! And here, I’m revealing the perfect savoury filling! I love making omelettes, they are quick & easy to make and it’s an exciting way to eat eggs! For me it always…

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Liezl Jayne Strydom
November 11, 2014
Bell Pepper Slices with Avocado, Mushroom & Tahini Drizzle
Liezl Jayne Strydom / November 11, 2014
Recipes

Bell Pepper Slices with Avocado, Mushroom & Tahini Drizzle

Bell pepper slices with avocado, mushroom, a creamy tahini drizzle, pumpkin seeds & arugula. In my opinion, these bell pepper slices make the perfect lunch. I like to eat them as a healthy “sandwich”. Sure, it’s not really like eating a piece of bread… but it’s a healthy alternative and…

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Liezl Jayne Strydom
November 7, 2014
Simple Veggie Stir Fry
Liezl Jayne Strydom / November 7, 2014
Recipes

Simple Veggie Stir Fry

This super simple veggie stir fry is seriously easy to make, tastes like some kind of amazing veggie dream AND… it’s healthy! That’s right… this yummy recipe is complete with healthy fats & good plant-based protein! It’s a healthy & well balanced meal. I love making this simple veggie stir…

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Liezl Jayne Strydom

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