Turning famous desserts into overnight oats I’ve always wanted to eat dessert for breakfast, so I decided to turn some of my favorite desserts into overnight oats.. and make them healthy enough to eat for breakfast! Tiramisu has always been one of my favorite desserts, so I was definitely gonna…
View Post
4 PERFECT PACKED LUNCHES FOR SCHOOL OR WORK! All packed lunches start out fresh and delicious, but not all of them survive the journey to school or work.. If you’ve ever had a soggy sandwich, you know what I’m talking about! In my opinion, what makes a great packed lunch…
View Post
HEALTHY OATMEAL MADE EASY THE 7 BEST CLASSIC FLAVORS You’re definitely not gonna see a fried egg with pickled onions on top of oatmeal in this video! This is all about the classics, and the classics are the classics for a reason.. Chocolate, strawberry, banana.. These might sound basic,…
View Post
How to prep all your meals + snacks in as little as 1 hour This is a 5 day customizable meal plan that makes losing weight easy! There’s step-by-step instructions, a shopping list and of course all the delicious recipes. These are healthy balanced meals that are easy to prep…
View Post
OVERNIGHT OATS – 6 WAYS So for me there’s 6 main types of overnight oats I like to make.. I’m not talking about flavors, I’m talking about categories I like to make based on what I want and what I’m in the mood for … So there’s.. Budget – Made…
View Post
Black bean & Tahini sandwich The 5-min healthy sandwich I eat every week A few years ago I shared a simple sandwich recipe in a youtube video, not thinking much about it.. and I’m surprised that people still message me about it, and tell me they love it! Since then…
View Post
FLEXIBLE MEAL PREP I just posted this new youtube video on fast, flexible meal prep for healthy, no-repeat meals all week! Here is the shopping list (& vegan subs) to go along with the video! Enjoy! Liezl xx SHOPPING LIST / INGREDIENTS VINEGAR ROASTED TOMATOES -450g baby tomatoes -2 teaspoons…
View Post
HEALTHY APPLE PIE OATMEAL This healthy apple pie oatmeal is super cosy (and perfect for colder weather), yet quick and easy to make! This recipe takes simple everyday ingredients (such as apple and oats) and makes them into something special! Another reason that I love this oatmeal is that it’s…
View Post
