My fastest “low effort” meal prep – thai chicken 4 ways In this post and video, I’m sharing my 20 minute “bare minimum” meal prep! I’m making sticky thai chicken in 20 minutes and then I’ll have 4 different meals to eat throughout the week: a thai chicken bowl, a thai chicken salad, a thai […]
In this post and video, I’m sharing my “capsule meal prep” method I use when I want easy meals all week – with no repeats (it’s based on the concept of a capsule wardrobe). To start I’m prepping 10 ingredients that all go together (my capsule meal prep set), and then I’m sharing all of […]