LENTIL & MUSHROOM ZUCCHINI NOODLES A super healthy and cosy noodle inspired dinner recipe If you’ve been following me on YouTube for a while, you may have noticed that I love spaghetti, spaghetti bolognese and any kind of bolognese or noodle related recipe. Spaghetti has always been one of my…
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How to lose weight without starving yourself Losing weight without starvation – is it possible? The ultimate dream of every woman is to eat all the good food in the world without getting putting on weight. Or even better – a chocolate that aids in weight loss. Fortunately, these dreams…
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WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women – specifically women who are trying to lose weight. Each day is based on roughly 1400 calories – but you can easily adjust the calories per day…
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HOW TO LOSE WEIGHT FAST When I was trying to lose weight, I didn’t know what to do or where to start – and I wasted so much time trying things that didn’t work, which was frustrating and expensive. It took me years to figure out what actually worked, and…
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