BREAKFAST AT THE TROPICS SMOOTHIE A sweet, creamy, healthy breakfast smoothie packed with nutrients and deliciousness! Sip on this fruity breakfast smoothie and you might just feel like you spent 5 minutes at the tropics! It’s a sunny way to start your day, even if you’re stuck inside. This tropical…
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HEALTHY CHOCOLATE BREAKFAST MILKSHAKE My favorite healthy, easy-to-make, plant-based chocolate breakfast smoothie It almost feels wrong to label this recipe as a smoothie because it actually tastes like chocolate pudding.. so I call this a healthy breakfast milkshake! I’ve had this “smoothie” for breakfast and for dessert after dinner. It’s…
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$25 FULL WEEK GROCERY SHOPPING LIST Healthy meal plan and budget recipes for $25 a week This is a $25 budget weekly grocery shopping list that goes with my latest youtube video (below)! Watch the video, and then use this grocery shopping list to guide you when you shop! I…
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WEIGHT LOSS MEAL PREP FOR THE WEEK Healthy weight loss meal prep for women This is a weight-loss meal plan designed for women – specifically women who are trying to lose weight. Each day is based on roughly 1400 calories – but you can easily adjust the calories per day…
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HOW TO LOSE WEIGHT FAST When I was trying to lose weight, I didn’t know what to do or where to start – and I wasted so much time trying things that didn’t work, which was frustrating and expensive. It took me years to figure out what actually worked, and…
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