• WHAT I ATE TO LOSE 42 LBS This is an example of what I ate to …

  • EASY SNACKS I ATE TO LOSE 42 LBS These are some easy snacks I used to …

  • 1 hour weight loss meal prep In this video (below), I prepped all my meals and …

  • Easy Weight-loss Protein Smoothies to Meal Prep These are some of my favorite protein smoothies! …