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Breakfast & Brunch Lunch & Dinner Meal prep Recipes

The high protein + low calorie lunch I’m making this week

When I’m bored of “typical” meal prep lunches.. I make quiche. And I know, what you might be thinking is.. quiche takes forever to make, it’s not even that healthy, and it’s super high calorie. And that might be true for regular quiche, but this is not any old regular quiche we’re making.. this is […]

Categories
Breakfast & Brunch Lunch & Dinner

Mixed Vegetable Quiche (grain-free, dairy-free, Paleo)

Everybody loves a good quiche but not everybody loves the fact that quiche usually contains wheat and dairy. I have always found the combination of wheat, dairy and eggs very rich and so for this reason I have never been much of a quiche eater. However, quiche is delicious and really practical, so I decided […]