Categories
Lifestyle Weight-loss

Are “Healthy” Sweeteners Really Better Than Sugar? (Need to know!)

Are healthy sweeteners really better than sugar? What You need to know! The truth! Sugar. The devil, right? But what if I told you there is something far worse than sugar? Actually, sugar looks like an angel compared to this sugar substitute many companies are placing in our foods.  It is seemingly very sweet, and […]

Categories
Chocolate Treats & Dessert

Raw Chocolate “Oreo” Cookies + Caramel Stuffed (sugar-free, gluten-free, dairy-free)

THE NEW “OREO” COOKIE  In this post, I’m going to show you how to make a healthy alternative for “Oreo” cookies – with a delicious, creamy “caramel” filling. This recipe is 100%  healthy and absolutely delicious… and I have to admit that I love these cookies more than regular Oreo’s. A CHEEKY + HEALTHY TREAT I’ve been […]

Categories
Snacks Treats & Dessert

Cashew & Coconut Bliss Balls

These cashew & coconut bliss balls have been one of my favourite healthy treats to make for the past few weeks because they are genuinely really easy to make, and they’re totally delicious! I love snacking on them and having them as a healthy dessert sometimes (it’s like a mini-dessert, which is all that you […]

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Chocolate Snacks Treats & Dessert

Healthy Nutella-For-One (dairy-free, sugar-free)

Healthy Nutella? Yes Please Sometimes we can’t help it, we just get chocolate cravings! However, there are ways to satisfy chocolate cravings in a healthy way. Making this one-serving healthy “nutella” is the perfect way to get your chocolate fix. It takes less than 2 minute to quickly whip it up …and most importantly – it […]

Categories
Lunch & Dinner

Healthy Chicken Marinade

There’s nothing better than a slightly sweet-yet-savoury, sticky chicken marinade that browns perfectly when it’s grilled… This is my absolute favorite recipe for marinading chicken – it’s so easy to make and it always tastes delicious! It’s also completely healthy, which makes me love it even more. This recipe is refined sugar-free, dairy-free, gluten-free, grain-free […]

Categories
Breakfast & Brunch Lunch & Dinner

Baked Egg & Vegetable Stir Fry

This baked egg & vegetable stir fry is perfect for any meal of the day – breakfast, brunch, lunch or dinner! …and that’s why I love it so much! It contains good carbs, healthy fats & good protein and is therefore a good, nourishing meal. It’s also a great way to sneak some veggies into […]

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Breakfast & Brunch Snacks

Mixed Berry, Nut & Seed Granola (grain-free)

Granola, granola – so much toasty, delicious granola! This mixed berry, nut and seed granola is the bomb – can you tell how excited I am about it? Have you ever made your own granola? If not – then you’re in luck, cause it’s so easy! If you have – then you’ll know how easy […]

Categories
Salad & Soup

Tuna, Mushroom & Olive Salad

This is a simple salad recipe that I have been LOVING lately! It’s so easy to make (takes less than 5 minutes) and it’s really delicious. I love the combination of tuna, mushroom and olives – this has been one of my “go to” lunches to make for an easy meal. But I’ve had to […]