A simple and delicious salad with sauteed vegetables, roast chicken, fresh tomatoes, baby spinach and arugula; complemented with a light and refreshing lemon dressing. Warm and hearty, with good carbs, essential fats and healthy protein. Ingredients(salad): -1/2 medium-large red bell pepper -3 to 4 small-medium brown mushrooms or 1/2 to 1 portabello mushroom -about 10 […]
Perfectly roasted baby beets with slices of tender chicken breast on a bed of mixed leafy greens with a tangy lemon zest dressing, fresh basil leaves and crunchy almonds. This healthy salad is full of essential fats, good carbs and healthy protein. Full of nutrients & flavor! Ingredients(salad): -2 baby beetroots -1 de-boned & roasted […]
A delicious, light dinner of smoked Snoek, grilled to perfection with a side of fresh cucumber slices and a mixed leafy green salad. Fresh, healthy and nutritious. Ingredients (serves 4): -1 large, fresh and lightly smoked, butterflied Snoek fillet -1/2 medium English cucumber -1 handful watercress -1 handful rocket (arugula) -2 handful’s baby spinach -1 […]