SALSA BROWN RICE & BLACK BEAN SALAD BOWL My fave healthy salad w/ brown rice, black beans and salsa This is my current favorite salad bowl combined with my current favorite thing to put on everything – salsa! My sister came to visit me in LA a few weeks ago and she got me hooked […]
STUFFED SWEET POTATO W/ BLACK BEANS & SALSA A deliciously baked and stuffed sweet potato with black beans, spinach and salsa This has been one of my favorite healthy dinner recipes lately, and the good news is that it’s much easier to make than it looks. This recipe is gluten, dairy and refined sugar-free – […]
HEALTHY BREAKFAST TACOS Breakfast tacos with scrambled eggs, tomato and baby spinach If you’re going to celebrate Taco Tuesday, you gotta do it right! And what could be more ‘right’ than starting the day with a breakfast taco? It’s easy and filling, and it’s the perfect start to any day (Even if it’s not Taco […]
Delish + Healthy In this post, I’m going to show you how to make a really simple salad recipe that’s totally delish and healthy! It’s a great lunch recipe for if you’re trying to be healthier, or even if you’re trying to lose weight. FLAVOR OF THE MOMENT I’ve been absolutely loving this salad recipe at […]
Quinoa is the new black I don’t know about you but I love quinoa! it’s such a versatile grain – I use it to make salads, stir fry’s, porridge, muffins, sushi, and so much more… But this is probably my favorite way to eat quinoa – simply tossed in a salad! Just a simple salad with […]
This is without doubt the easiest salad recipe – it’s also super healthy and delicious (I love the combination of ingredients) …and that is why it is my go-to salad. I make this salad ALL the time, if you follow me on Instagram or Facebook you will see me posting a quick snapshot of my […]
I love frittata’s… especially this tomato, pepper, rosemary & basil frittata. They are so easy to whip up, they are healthy and they are perfect for a delicious meal. I like to make them and eat them for breakfast, lunch or dinner (with frittata’s there are no rules)… they are also amazing served for brunch. […]
A mixed vegetable and beef stew recipe that is simple, fuss-free, full of flavor, nutritious and can easily be prepared as a meal for the whole family! This recipe is free from grains, sugar, dairy and is completely unprocessed. I love making this stew on a chilly day. It is warm, hearty, nourishing for the […]