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February 22, 2014
Mixed Vegetable & Roast Chicken Salad
Liezl Jayne Strydom / February 22, 2014
Recipes

Mixed Vegetable & Roast Chicken Salad

A simple and delicious salad with sauteed vegetables, roast chicken, fresh tomatoes, baby spinach and arugula; complemented with a light and refreshing lemon dressing. Warm and hearty, with good carbs, essential fats and healthy protein. Ingredients(salad): -1/2 medium-large red bell pepper -3 to 4 small-medium brown mushrooms or 1/2 to…

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Liezl Jayne Strydom
February 21, 2014
Egg, Pepper & Avocado Salad
Liezl Jayne Strydom / February 21, 2014
Recipes

Egg, Pepper & Avocado Salad

I love this egg, pepper & avocado salad! I like to make this salad because it’s delicious, it’s full of important nutrients and I always feel feel satisfied with sustained energy for hours after eating it. Here’s why I created this salad combination: It contains healthy carbohydrates (mixed leafy greens,…

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Liezl Jayne Strydom
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