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December 28, 2024
High protein breakfasts I ate this week
Liezl Jayne Strydom / December 28, 2024
Recipes

High protein breakfasts I ate this week

High protein breakfasts I ate this week In this post and video, I’m sharing all my high protein breakfasts I ate this week! They’re all gluten-free and dairy-free 🙂 Hope you enjoy! Liezl Frittata – with spinach, feta + sundried tomatoes Ingredients: 2 eggs 40g feta (or vegan feta) Handful…

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Liezl Jayne Strydom
November 25, 2014
Tomato, Pepper, Rosemary & Basil Frittata
Liezl Jayne Strydom / November 25, 2014
Recipes

Tomato, Pepper, Rosemary & Basil Frittata

I love frittata’s… especially this tomato, pepper, rosemary & basil frittata. They are so easy to whip up, they are healthy and they are perfect for a delicious meal. I like to make them and eat them for breakfast, lunch or dinner (with frittata’s there are no rules)… they are…

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Liezl Jayne Strydom
May 27, 2014
Banana and Sweet Potato Frittata
Liezl Jayne Strydom / May 27, 2014
Recipes

Banana and Sweet Potato Frittata

BANANA + SWEET POTATO A sweet and savory frittata with banana and sweet potato slices. I love serving this with avocado and fresh arugula. It’s so delicious! I know this may seem like an interesting or strange food combination (frittata with banana and sweet potato), but it’s really really good…

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Liezl Jayne Strydom

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