Tag: healthy breakfasts

High protein breakfasts I ate this week

Post author By Liezl Jayne Strydom
Post date December 28, 2024

High protein breakfasts I ate this week In this post and video, I’m sharing all my high protein breakfasts I ate this week! They’re all gluten-free and dairy-free 🙂 Hope you enjoy! Liezl Frittata – with spinach, feta + sundried tomatoes Ingredients: 2 eggs 40g feta (or vegan feta) Handful baby spinach 1 tbsp sundried […]

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Breakfast & Brunch High Protein Meal prep Oatmeal & Porridge Recipes Smoothies Weight-loss

3 high protein breakfasts that helped me lose 42 lbs

Post author By Liezl Jayne Strydom
Post date October 21, 2023

If you saw my recent videos on YouTube – I shared that I recently found my old food journals… where I wrote down all my recipes that helped me lose more than 40 lbs. I’ve been looking through them… And I wanted to share some breakfasts – specifically high protein breakfasts. I found that when […]

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