The sweet aromas of this apple & blueberry pie baking in the oven will end any doubts that you have ever had about healthy desserts being delicious… and just wait until you tuck into your first slice. Your life will be changed forever, for the better. This pie is not only absolutely yummy… it’s also […]
Chocolate mousse that is perfectly decadent, smooth, creamy, sweet and absolutely healthy – and it takes less that 5 minutes to make. Completely dairy-free, refined sugar-free, soy-free, plant based, vegan, raw, Paleo & delicious. Enjoy! Ingredients: -6 teaspoons cacao powder (raw, unprocessed cocoa powder) -4 teaspoons 100% pure maple syrup -1 ripe avocado -1/2 teaspoon […]
Delicious blueberry & banana muffins made grain-free, gluten-free, sugar-free, dairy-free and completely healthy! These healthy blueberry & banana muffins are perfect for you to add to your breakfast or brunch and can be enjoyed as a fun snack or treat any time of the day. Ingredients: -1/4 cup coconut flour -1/4 cup almond flour -1/2 […]
Slow roasted butternut squash and baby beetroot, served with crunchy toasted almonds on a fresh bed of greens and drizzled with a sweet honey balsamic dressing. A fresh and healthy salad that feels cozy, is filling and is full of simple yet delicious, sweet roasted flavor. Ingredients (salad): -the base of a medium butternut squash […]
There’s nothing quite like a decadent slice of chocolate cake with perfect caramel frosting – especially when it is guilt-free. Yes, this delicious chocolate cake recipe is guilt-free. It is grain-free, gluten-free, dairy-free, refined sugar-free, healthy and totally yummy. AND… it’s so easy to make! (Total time: 40-60 minutes) Ingredients (cake): -1/4 cup coconut flour […]
A mixed vegetable and beef stew recipe that is simple, fuss-free, full of flavor, nutritious and can easily be prepared as a meal for the whole family! This recipe is free from grains, sugar, dairy and is completely unprocessed. I love making this stew on a chilly day. It is warm, hearty, nourishing for the […]
Everybody loves a good quiche but not everybody loves the fact that quiche usually contains wheat and dairy. I have always found the combination of wheat, dairy and eggs very rich and so for this reason I have never been much of a quiche eater. However, quiche is delicious and really practical, so I decided […]
This classic green smoothie recipe is my “go to” green smoothie. Why? I created this smoothie recipe specifically to nourish, rejuvenate and revive the body. It contains natural electrolytes, vitamins, minerals, healthy carbs, essential fats and good plant-based protein. I don’t personally enjoy adding strong tasting greens to smoothies, I’d rather eat them in a salad […]