This is high protein meal prep for women! I’m prepping 16 meals and snacks for the week in about an hour, so I can have easy meals ready-to-go in the fridge for the days ahead. These are all great for Spring – quick meals that are high protein, lower calorie, and balanced (They’re perfect portion […]
DOUBLE CHOCOLATE OATMEAL MUFFINS This double chocolate oatmeal muffin recipe is my new favorite thing! These muffins taste like chocolate cake but they are a healthy, nutritious breakfast. I wanted to create the ultimate healthy chocolate muffin (with no processed flours, no banana and no unnatural ingredients) and I think I’ve now perfected it (even […]
I’m a bit of a muffin fanatic – sometimes the only thing that will hit the spot is a good, healthy muffin. Muffins are so great because you can include them into practically any meal & you can eat them at any point during the day – breakfast, tea time, lunch, dessert time, treat time […]
Healthy muffins that are perfect for a nutritious breakfast on-the-go! (They’re also great to keep for a quick snack.) I specifically created these muffins as healthy breakfast muffins for people who don’t have a lot of time in the morning, but who still want to maintain a healthy diet. These muffins are delicious and they […]
Delicious blueberry & banana muffins made grain-free, gluten-free, sugar-free, dairy-free and completely healthy! These healthy blueberry & banana muffins are perfect for you to add to your breakfast or brunch and can be enjoyed as a fun snack or treat any time of the day. Ingredients: -1/4 cup coconut flour -1/4 cup almond flour -1/2 […]