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January 22, 2018
WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS)
Liezl Jayne Strydom / January 22, 2018
Recipes

WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS)

WHAT I ATE DAILY TO LOSE 30 LBS In this post and video, I’m going to show you what I ate in a day to lose 30 Lbs in 12 weeks. I’ve lost more than 40 Lbs, but I lost the first 30 Lbs within 12 weeks (at the start…

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Liezl Jayne Strydom
May 19, 2017
WEIGHT LOSS MEAL PLAN FOR WOMEN – WHAT I EAT IN A DAY
Liezl Jayne Strydom / May 19, 2017
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WEIGHT LOSS MEAL PLAN FOR WOMEN – WHAT I EAT IN …

IDEAL DAY OF EATING FOR WEIGHT LOSS An ideal weight-loss meal plan for women I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what kinds of…

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Liezl Jayne Strydom
April 20, 2017
What I Eat In A Day – Losing Fat & Staying Lean! (Day 10)
Liezl Jayne Strydom / April 20, 2017
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What I Eat In A Day – Losing Fat & Staying Lean! (…

WHAT I EAT IN A DAY TO LOSE WEIGHT Eating to lose fat and stay lean Here in this video and blog post, I’m going to show you what I eat in a day to lose weight – and what I ate daily to lose 40 Lbs! This is “What I eat in a…

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Liezl Jayne Strydom
April 6, 2017
What I Ate In A Day – To Lose Weight For My Wedding (Day 9)
Liezl Jayne Strydom / April 6, 2017
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What I Ate In A Day – To Lose Weight For …

WHAT I ATE TO LOSE WEIGHT FOR MY WEDDING Here’s how I ate to lose weight – For my wedding Here in this video and blog post, I’m showing you exactly what I ate in a day to lose weight – and what I ate to lose the last 10 Lbs before my…

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Liezl Jayne Strydom
March 16, 2017
What I Eat In A Day To Lose Weight + Healthy Grocery Haul (Day 8)
Liezl Jayne Strydom / March 16, 2017
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What I Eat In A Day To Lose Weight + Healthy …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds Here in this video and blog post, I’m showing you exactly what I ate in a day to lose weight – and what kinds of foods I eat when I’m…

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Liezl Jayne Strydom
March 2, 2017
Weight-loss Meal Plan For Women – What I Eat In A Day
Liezl Jayne Strydom / March 2, 2017
Recipes

Weight-loss Meal Plan For Women – What I Eat In A …

IDEAL DAY OF EATING FOR WEIGHT LOSS An ideal weight-loss meal plan for women I often get asked what I eat in a day (and how I lost 40 Lbs). Here in this video, I’m showing you exactly what I ate in a day to lose weight – and what kinds of…

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Liezl Jayne Strydom
January 24, 2017
What I Eat In A Day To Lose Weight – Detox Recipes (Day 7)
Liezl Jayne Strydom / January 24, 2017
Recipes

What I Eat In A Day To Lose Weight – Detox …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – on a detox day I often get asked what I eat in a day to lose weight – and also, what I eat in a day when I do a detox. In this…

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Liezl Jayne Strydom
December 4, 2016
What I Eat In A Day To Lose Weight – On a HUNGRY DAY (Day 6)
Liezl Jayne Strydom / December 4, 2016
Recipes

What I Eat In A Day To Lose Weight – On …

WHAT I EAT IN A DAY TO LOSE WEIGHT Here’s how I eat to lose weight – I’ve lost 40 Pounds In this post and video, I’m going to show you my top tips for staying fuller for longer, and I’m going to show you some some healthy and filling…

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Liezl Jayne Strydom
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