WHAT I ATE DAILY TO LOSE 30 LBS In this post and video, I’m going to show you what I ate in a day to lose 30 Lbs in 12 weeks. I’ve lost more than 40 Lbs, but I lost the first 30 Lbs within 12 weeks (at the start of following this type of […]
Tag: Liezl Jayne weight-loss
HOW I LOST 40 LBS My weight loss story + Before After photos This week I shared my weight-loss story over on my YouTube channel – all about how I lost 40 pounds! I’m also showing you you some before after pictures in the video. I’ve also shared a little background on how I gained […]
3 REASONS DIETS DON’T WORK We’ve all tried a diet that just didn’t work, even though it promised us results – and we were left there thinking “Why didn’t that diet work for me?” or “WHY DON’T DIETS EVER WORK?” I’ve been dieting since I was about 13, so I’ve had a lot of experience with […]