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January 22, 2018
WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS)
Liezl Jayne Strydom / January 22, 2018
Recipes

WHAT I ATE DAILY TO LOSE 30 LBS (IN 12 WEEKS)

WHAT I ATE DAILY TO LOSE 30 LBS In this post and video, I’m going to show you what I ate in a day to lose 30 Lbs in 12 weeks. I’ve lost more than 40 Lbs, but I lost the first 30 Lbs within 12 weeks (at the start…

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Liezl Jayne Strydom
February 27, 2017
My Weight Loss Story – How I Lost 40 Lbs!
Liezl Jayne Strydom / February 27, 2017
Lifestyle

My Weight Loss Story – How I Lost 40 Lbs!

HOW I LOST 40 LBS My weight loss story + Before After photos This week I shared my weight-loss story over on my YouTube channel – all about how I lost 40 pounds! I’m also showing you you some before after pictures in the video. I’ve also shared a little…

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Liezl Jayne Strydom
August 31, 2016
(Please No More “Diet”) 3 Reasons Why Diets Don’t Work
Liezl Jayne Strydom / August 31, 2016
Lifestyle

(Please No More “Diet”) 3 Reasons Why Diets Don’t Work

3 REASONS DIETS DON’T WORK We’ve all tried a diet that just didn’t work, even though it promised us results – and we were left there thinking “Why didn’t that diet work for me?” or “WHY DON’T DIETS EVER WORK?” I’ve been dieting since I was about 13, so I’ve had…

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Liezl Jayne Strydom

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