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Breakfast & Brunch High Protein Lunch & Dinner Recipes Salad & Soup Smoothies Snacks Weight-loss What I Eat In A Day

What I ate to lose 42 lbs for Summer (high protein)

WHAT I ATE TO LOSE 42 LBS: High protein meals + easy snacks for summer The thing that I struggled with the most when I was trying to lose weight was finding really simple, healthy, nice-tasting meals that were lower in calories but didn’t leave me feeling hungry. Along the way, I did figure out […]

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Breakfast & Brunch High Protein Lunch & Dinner Meal prep Recipes Smoothies Snacks Weight-loss What I Eat In A Day

What I ate to lose 42 lbs – high protein meals + easy snacks (pt 4)

WHAT I ATE TO LOSE 42 LBS This is an example of what I ate to lose more than 40 lbs! It’s a full day of meals, ideal for losing weight, that are still balanced and are not gonna leave you feeling hungry. I’ve made this meal plan really customizable, so you can customize this […]

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Breakfast & Brunch High Protein Lifestyle Lunch & Dinner Meal prep Recipes Snacks Weight-loss What I Eat In A Day

What I ate to lose 42 lbs – High protein meal plan for weight-loss (part 3)

Weight-loss meal plan I used to lose 42 lbs So recently, I shared with you guys that I found a whole lot of my old food journals from when I was trying to lose weight. When I found them, I was reminded that during that time, what I really struggled with was finding low-calorie meals […]

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Breakfast & Brunch High Protein Lunch & Dinner Meal prep Recipes Snacks What I Eat In A Day

What I ate to lose 42 lbs – Easy high protein meal plan for weight loss (part 2)

This is a full day of eating/meal plan based on what I ate to lose more than 40 lbs, using some of my favorite meals and snacks that are low calorie but still filling and balanced. And I’ve made this really customizable for you… you can customize it to get anywhere from 1200-1800 calories per […]