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July 5, 2025
What I ate to lose 42 lbs for Summer (high protein)
Liezl Jayne Strydom / July 5, 2025
Recipes

What I ate to lose 42 lbs for Summer (high protein)

WHAT I ATE TO LOSE 42 LBS: High protein meals + easy snacks for summer The thing that I struggled with the most when I was trying to lose weight was finding really simple, healthy, nice-tasting meals that were lower in calories but didn’t leave me feeling hungry. Along the…

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Liezl Jayne Strydom
March 9, 2024
What I ate to lose 42 lbs – high protein meals + easy snacks (pt 4)
Liezl Jayne Strydom / March 9, 2024
Recipes

What I ate to lose 42 lbs – high protein meals + easy …

WHAT I ATE TO LOSE 42 LBS This is an example of what I ate to lose more than 40 lbs! It’s a full day of meals, ideal for losing weight, that are still balanced and are not gonna leave you feeling hungry. I’ve made this meal plan really customizable,…

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Liezl Jayne Strydom
January 1, 2024
What I ate to lose 42 lbs – High protein meal plan for weight-loss (part 3)
Liezl Jayne Strydom / January 1, 2024
Recipes

What I ate to lose 42 lbs – High protein meal plan …

Weight-loss meal plan I used to lose 42 lbs So recently, I shared with you guys that I found a whole lot of my old food journals from when I was trying to lose weight. When I found them, I was reminded that during that time, what I really struggled…

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Liezl Jayne Strydom
November 11, 2023
What I ate to lose 42 lbs – Easy high protein meal plan for weight loss (part 2)
Liezl Jayne Strydom / November 11, 2023
Recipes

What I ate to lose 42 lbs – Easy high protein meal …

This is a full day of eating/meal plan based on what I ate to lose more than 40 lbs, using some of my favorite meals and snacks that are low calorie but still filling and balanced. And I’ve made this really customizable for you… you can customize it to get…

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Liezl Jayne Strydom

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