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Breakfast & Brunch High Protein Lunch & Dinner Meal prep Recipes Smoothies Snacks Weight-loss What I Eat In A Day

What I ate to lose 42 lbs – high protein meals + easy snacks (pt 4)

WHAT I ATE TO LOSE 42 LBS This is an example of what I ate to lose more than 40 lbs! It’s a full day of meals, ideal for losing weight, that are still balanced and are not gonna leave you feeling hungry. I’ve made this meal plan really customizable, so you can customize this […]

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Breakfast & Brunch High Protein Lunch & Dinner Meal prep Recipes Snacks What I Eat In A Day

What I ate to lose 42 lbs – Easy high protein meal plan for weight loss (part 2)

This is a full day of eating/meal plan based on what I ate to lose more than 40 lbs, using some of my favorite meals and snacks that are low calorie but still filling and balanced. And I’ve made this really customizable for you… you can customize it to get anywhere from 1200-1800 calories per […]

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Breakfast & Brunch High Protein Lunch & Dinner Meal prep Recipes Smoothies Snacks Weight-loss What I Eat In A Day

What I ate to lose 42 lbs – easy high-protein meal plan for weight-loss

MEAL PLAN: High protein meals + snacks I ate to lose weight The thing that I struggled with the most when I was trying to lose weight was finding really simple, healthy, nice-tasting meals that were lower in calories but didn’t leave me feeling hungry. And along the way, I did figure out some meals […]