Tag: black bean salad

3 lunches I ate to lose 42 lbs – easy + high protein

Post author By Liezl Jayne Strydom
Post date January 20, 2024

3 lunches I ate to lose 42 lbs If you watch my YouTube channel, you know that I recently found some of my old weight loss journals where I used to write down all the meals that helped me lose weight. I’ve been looking through them to find some easy lunches! The meal that I’ve […]

Tags black bean and pepper salad, black bean salad, chicken mayo, chicken mayonnaise wrap, chicken wrap, dairy-free, easy healthy lunch ideas, easy lunch ideas, gluten-free, healthy weight loss lunch, hummus and roast pepper sandwich, hummus sandwich, vegan, weight loss, weight loss lunch

Breakfast & Brunch High Protein Lunch & Dinner Meal prep Recipes Smoothies Snacks Weight-loss What I Eat In A Day

What I ate to lose 42 lbs – easy high-protein meal plan for weight-loss

Post author By Liezl Jayne Strydom
Post date August 26, 2023

MEAL PLAN: High protein meals + snacks I ate to lose weight The thing that I struggled with the most when I was trying to lose weight was finding really simple, healthy, nice-tasting meals that were lower in calories but didn’t leave me feeling hungry. And along the way, I did figure out some meals […]

Tags black bean salad, healthy meal plan, healthy weight loss meal plan, healthy weight loss recipes, high protein meal plan, high protein meals, honey chicken meal prep, hummus snack, Liezl Jayne, mango smoothie, spinach fried eggs, weight loss, weight loss meal plan, weight loss meal plan for women, weight-loss recipes, what i ate to lose 40 lbs