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July 20, 2025
My easy “capsule meal prep” method for summer (no repeat meals!)
Liezl Jayne Strydom / July 20, 2025
Recipes

My easy “capsule meal prep” method for summer (no repeat …

In this post and video, I’m sharing my “capsule meal prep” method for easy meals all summer – with no repeats (it’s based on the concept of a capsule wardrobe). To start I’m prepping 10 ingredients that all go together (my capsule meal prep set), and then I’m sharing all…

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Liezl Jayne Strydom

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