High-protein dinners I ate to lose 42 lbs I am bringing the weight-loss journals back again – to show you some really quick high-protein dinners that I ate to lose weight! I’ve shared some breakfasts, lunches and snacks from the journals, but there’s been a lot of requests for some…
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1 HOUR WEIGHT LOSS MEAL PREP Recently I’ve been trying to simplify my meal prep a lot, to make it much easier to get it done in about an hour! What makes THIS meal prep kind of special is that it’s high protein, it’s ideal for losing or maintaining weight…
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WHAT I ATE TO LOSE 42 LBS This is an example of what I ate to lose more than 40 lbs! It’s a full day of meals, ideal for losing weight, that are still balanced and are not gonna leave you feeling hungry. I’ve made this meal plan really customizable,…
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EASY SNACKS I ATE TO LOSE 42 LBS These are some easy snacks I used to eat when I was losing weight. They’re all low calorie, healthy, simple to make, and ideal for weight loss or a healthy diet. Plus, everything is gluten and dairy-free, and vegan! Hope you enjoy!…
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3 lunches I ate to lose 42 lbs If you watch my YouTube channel, you know that I recently found some of my old weight loss journals where I used to write down all the meals that helped me lose weight. I’ve been looking through them to find some easy…
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1 hour weight loss meal prep In this video (below), I prepped all my meals and snacks for Monday to Friday in just over an hour (16 meals + snacks). Here’s all the recipes and ingredients! You guys loved the meal prep series I’ve been doing, so this is part 3…
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Weight-loss meal plan I used to lose 42 lbs So recently, I shared with you guys that I found a whole lot of my old food journals from when I was trying to lose weight. When I found them, I was reminded that during that time, what I really struggled…
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This is a full day of eating/meal plan based on what I ate to lose more than 40 lbs, using some of my favorite meals and snacks that are low calorie but still filling and balanced. And I’ve made this really customizable for you… you can customize it to get…
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