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April 14, 2017
Easy & Healthy Snack Ideas That You’ll Love!
Liezl Jayne Strydom / April 14, 2017
Recipes

Easy & Healthy Snack Ideas That You’ll Love!

EASY HEALTHY SNACK IDEAS Healthy snacks that you’ll love I just uploaded a new video to my YouTube channel, where I’ve shared a whole lot of healthy snack ideas! I started out this video by sharing some of my basic go-to healthy snacks, and then I also shared some more…

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Liezl Jayne Strydom
April 14, 2017
MY FAVORITE HEALTHY PEANUT BUTTER SNACK
Liezl Jayne Strydom / April 14, 2017
Recipes

MY FAVORITE HEALTHY PEANUT BUTTER SNACK

MY FAVE HEALTHY SNACK Peanut butter, coconut and oat bites This is my favorite peanut butter snack! Well, this recipe tied with my 3 ingredient peanut butter cookies This is actually an old recipe that I’ve pulled from the archives of my blog – it’s an old recipe that I’ve had…

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Liezl Jayne Strydom
November 8, 2016
3 Ingredient Peanut Butter Cookies (gluten-free, sugar-free, dairy-free)
Liezl Jayne Strydom / November 8, 2016
Recipes

3 Ingredient Peanut Butter Cookies (gluten-free, sugar-free, dairy-free)

3 INGREDIENT PB COOKIES The best 3 ingredient healthy PB cookies These are literally the best and easiest peanut butter cookies ever – there are only 3 essential ingredients, and they are totally healthy. They’re perfect. This recipe is 100% gluten, refined sugar and dairy free. These little cookies are…

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Liezl Jayne Strydom
October 20, 2016
Can I Eat Snacks If I’m Trying To Lose Weight?
Liezl Jayne Strydom / October 20, 2016
Lifestyle

Can I Eat Snacks If I’m Trying To Lose …

Snacking for Weight-loss To snack or not to snack, that is the question. In this post, I’m going to share my top 5 tips for how to snack while trying to lose weight. This post is actually an extract from my book (page 194) – but this is such a commonly asked…

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Liezl Jayne Strydom
October 10, 2016
Skinny Chocolate Smoothie (sugar-free, dairy-free)
Liezl Jayne Strydom / October 10, 2016
Recipes

Skinny Chocolate Smoothie (sugar-free, dairy-free)

The Skinny Chocolate Smoothie This skinny chocolate smoothie will give you that little chocolate fix in the healthiest way This is possibly the best chocolate smoothie recipe ever – which is why I love it so much. It’s great for mornings when you need a little chocolate fix, but still need…

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Liezl Jayne Strydom
May 31, 2016
Crunchy Peanut Butter Granola (gluten-free, sugar-free)
Liezl Jayne Strydom / May 31, 2016
Recipes

Crunchy Peanut Butter Granola (gluten-free, sugar-free)

HEALTHY + CRUNCHY PEANUT BUTTER GRANOLA In this post, I’m going to show you how to make this crunchy peanut butter granola – it’s really easy to make! This recipe is 100% clean, gluten-free, sugar-free and dairy-free. PLUS, it’s full of good carbs, healthy fats and protein. PB OBSESSED What…

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Liezl Jayne Strydom
January 28, 2015
Cacao, Almond & Goji Energy Bites
Liezl Jayne Strydom / January 28, 2015
Recipes

Cacao, Almond & Goji Energy Bites

Cacao, almond & goji energy bites are my new favorite healthy snack… they’re really easy to make (like super easy) and also they taste so good – I’m obsessed. I like to keep them for nutritious energy snacks… and healthy treats (so cheeky!) – but too be completely honest, they…

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Liezl Jayne Strydom

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