Chocolate protein pudding I meal prep for easy snacks! It’s not exactly easy to reach your protein goals every single day unless you meticulously track it.. So I wanna show you a high protein snack I often have in the afternoon.. and I’m gonna show you how you can make it with 28g protein – […]
EASY HEALTHY SNACK IDEAS Healthy snacks that you’ll love I just uploaded a new video to my YouTube channel, where I’ve shared a whole lot of healthy snack ideas! I started out this video by sharing some of my basic go-to healthy snacks, and then I also shared some more DIY snack recipes that I […]
MY FAVE HEALTHY SNACK Peanut butter, coconut and oat bites This is my favorite peanut butter snack! Well, this recipe tied with my 3 ingredient peanut butter cookies This is actually an old recipe that I’ve pulled from the archives of my blog – it’s an old recipe that I’ve had on my blog for years […]
3 INGREDIENT PB COOKIES The best 3 ingredient healthy PB cookies These are literally the best and easiest peanut butter cookies ever – there are only 3 essential ingredients, and they are totally healthy. They’re perfect. This recipe is 100% gluten, refined sugar and dairy free. These little cookies are also packed with healthy protein. […]
Snacking for Weight-loss To snack or not to snack, that is the question. In this post, I’m going to share my top 5 tips for how to snack while trying to lose weight. This post is actually an extract from my book (page 194) – but this is such a commonly asked question, that I really wanted […]
The Skinny Chocolate Smoothie This skinny chocolate smoothie will give you that little chocolate fix in the healthiest way This is possibly the best chocolate smoothie recipe ever – which is why I love it so much. It’s great for mornings when you need a little chocolate fix, but still need a nutritious breakfast. This chocolate recipe […]
HEALTHY + CRUNCHY PEANUT BUTTER GRANOLA In this post, I’m going to show you how to make this crunchy peanut butter granola – it’s really easy to make! This recipe is 100% clean, gluten-free, sugar-free and dairy-free. PLUS, it’s full of good carbs, healthy fats and protein. PB OBSESSED What is my favorite thing this […]
Cacao, almond & goji energy bites are my new favorite healthy snack… they’re really easy to make (like super easy) and also they taste so good – I’m obsessed. I like to keep them for nutritious energy snacks… and healthy treats (so cheeky!) – but too be completely honest, they don’t last too long in […]