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Breakfast & Brunch Recipes Snacks Treats & Dessert What I Eat In A Day

Healthy Peanut Butter, Blueberry, Banana & Walnut Pancakes (gluten-free, dairy-free, vegan option)

Healthy Peanut Butter, Blueberry, Banana & Walnut Pancakes Growing up in South Africa, we used to call pancakes “flapjacks”. This recipe is a fun spin on my classic oat & banana pancake recipe (from this video). I love having it with just a drizzle of maple syrup on top! Calories: roughly 460 (vegan alt 360 […]

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Breakfast & Brunch Oatmeal & Porridge Recipes Snacks Treats & Dessert Weight-loss What I Eat In A Day

HEALTHY PROTEIN BREAKFAST MUFFINS (gluten-free, dairy-free, sugar-free)

QUICK HEALTHY PROTEIN MUFFINS Easy breakfast muffins packed with protein, nutrients and yummy-ness These oat, banana & vanilla protein muffins have become my latest breakfast obsession. They’re very healthy and they’re also really tasty. This recipe (as with all of my recipes) is gluten-free, dairy-free and refined sugar-free. The best thing about these babies, is […]

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Recipes Snacks Treats & Dessert

Easy Oat & Nut Cluster Cookies (gluten-free, dairy-free, sugar-free)

Easy oat + nut cluster cookies these soft and chewy, oaty nut cluster cookies won’t last long in the cookie jar I love making these healthy oat & nut cluster cookies – they are so ideal for a delicious (yet healthy) treat, a cheeky little snack, or even part of breakfast (Lol, why not? They’re super […]

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Breakfast & Brunch Recipes Snacks Treats & Dessert

Crunchy Peanut Butter Granola (gluten-free, sugar-free)

HEALTHY + CRUNCHY PEANUT BUTTER GRANOLA In this post, I’m going to show you how to make this crunchy peanut butter granola – it’s really easy to make! This recipe is 100% clean, gluten-free, sugar-free and dairy-free. PLUS, it’s full of good carbs, healthy fats and protein. PB OBSESSED What is my favorite thing this […]

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Snacks Treats & Dessert

Pecan & Oat Shortbread Cookies (gluten-free, sugar-free, dairy-free)

WARNING: VERY MORE-ISH Okay these pecan & oat shortbread cookies are insanely more-ish (you will want to eat more) – don’t say I didn’t warn you! I love a good cookie – but I often find that store bought gluten-free cookies are dry and the texture is usually weird… so I’m not really a big fan […]

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Breakfast & Brunch Oatmeal & Porridge

Banana, Buckwheat & Oat Porridge (gluten-free, dairy-free, sugar-free)

OBSESSED WITH THIS BREAKFAST In this post, I’m going to show you how to make a super delish + healthy breakfast porridge with oats, buckwheat and banana. I’ve been loving this banana, buckwheat & oat porridge so much at the moment! I often have oatmeal for breakfast – but sometimes it’s nice to change things up […]

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Snacks Treats & Dessert

Peanut Butter, Coconut & Oat Bites

Peanut butter, coconut and oats… is there a better combination for a healthy snack? I love making these little energy bites to keep for hungry moments between meals, quick snacks, breakfasts on-the-go and healthy treats! I really love peanut butter (I have a bit of an obsession with it – who is with me?) and […]