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August 6, 2023
My Top 3 Weight-loss Protein Smoothies (perfect for MEAL PREP)
Liezl Jayne Strydom / August 6, 2023
Recipes

My Top 3 Weight-loss Protein Smoothies (perfect for MEAL PREP)

Easy Weight-loss Protein Smoothies to Meal Prep These are some of my favorite protein smoothies! When I was trying to lose weight, I found that adding more high-protein ingredients to my smoothies kept me fuller for much longer between my meals. Previously, my smoothies were mostly just sugar, and I…

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Liezl Jayne Strydom
November 3, 2016
MY TOP 3 WEIGHT-LOSS SMOOTHIE RECIPES
Liezl Jayne Strydom / November 3, 2016
Recipes

MY TOP 3 WEIGHT-LOSS SMOOTHIE RECIPES

SMOOTHIE RECIPES FOR LOSING WEIGHT My top 3 weight-loss smoothie recipes I previously shared these 3 weight-loss smoothie recipes here on the blog, but I’ve decided to show you how to make them in a video – which is now over on my YouTube channel. These recipes are amazing for…

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Liezl Jayne Strydom
October 19, 2016
My Go-To Weight-loss Smoothie Recipe (dairy-free, sugar-free)
Liezl Jayne Strydom / October 19, 2016
Recipes

My Go-To Weight-loss Smoothie Recipe (dairy-free, sugar-free)

My Everyday Weight-loss Smoothie This is my favorite weight-loss smoothie recipe, because it gives me great energy and keeps me full for the entire morning. The combination of ingredients in this smoothie makes the perfect breakfast for weight-loss – it contains good whole carbs, good protein and healthy fats. This…

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Liezl Jayne Strydom
October 10, 2016
Skinny Chocolate Smoothie (sugar-free, dairy-free)
Liezl Jayne Strydom / October 10, 2016
Recipes

Skinny Chocolate Smoothie (sugar-free, dairy-free)

The Skinny Chocolate Smoothie This skinny chocolate smoothie will give you that little chocolate fix in the healthiest way This is possibly the best chocolate smoothie recipe ever – which is why I love it so much. It’s great for mornings when you need a little chocolate fix, but still need…

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Liezl Jayne Strydom
September 9, 2016
3 Healthy Weight-loss Smoothie Recipes (sugar-free, dairy-free)
Liezl Jayne Strydom / September 9, 2016
Recipes

3 Healthy Weight-loss Smoothie Recipes (sugar-free, dairy-free)

In this post, I’m going to show you how to make 3 healthy weight-loss smoothie recipes. I’ve also created a FREE download of these recipes for you to keep. These 3 smoothie recipes are not just “smoothies recipes”, they are healthy breakfast treats that have been cleverly designed for weight-loss. I created these healthy…

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Liezl Jayne Strydom
May 12, 2016
Easy Banana Yogurt Smoothie (dairy-free, sugar-free)
Liezl Jayne Strydom / May 12, 2016
Recipes

Easy Banana Yogurt Smoothie (dairy-free, sugar-free)

Banana Yogurt Smoothie Love This is the easiest smoothie recipe ever – which is why I love it so much. It’s great for busy mornings, when you still need a nutritious breakfast. It’s refreshing, but still filling – and it also happens to be conveniently low in calories! This recipe…

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Liezl Jayne Strydom
May 12, 2016
My Signature Blueberry Smoothie (dairy-free, sugar-free)
Liezl Jayne Strydom / May 12, 2016
Recipes

My Signature Blueberry Smoothie (dairy-free, sugar-free)

Blueberry Smoothie Obsessed This blueberry smoothie is classic go-to smoothie recipe, and my absolute all time fave – you could call it my signature smoothie recipe. I’m obsessed with blueberries (I think they are the most perfect fruit), and so I really wanted to create a creamy blueberry smoothie that…

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Liezl Jayne Strydom

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