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February 24, 2024
Easy snacks I ate to lose 42 lbs
Liezl Jayne Strydom / February 24, 2024
Recipes

Easy snacks I ate to lose 42 lbs

EASY SNACKS I ATE TO LOSE 42 LBS These are some easy snacks I used to eat when I was losing weight. They’re all low calorie, healthy, simple to make, and ideal for weight loss or a healthy diet. Plus, everything is gluten and dairy-free, and vegan! Hope you enjoy!…

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Liezl Jayne Strydom
November 25, 2023
Weight-loss meal prep in 1 hour – high protein meals + healthy snacks for the week (Pt. 2)
Liezl Jayne Strydom / November 25, 2023
Recipes

Weight-loss meal prep in 1 hour – high protein meals + healthy snacks …

1 hour weight-loss meal prep In this video (below), I prepped 16 meals + snacks for Monday to Friday in just over an hour. Here’s all the recipes and ingredients! You guys loved the meal prep video I posted a few weeks ago, so this is part 2 – so…

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Liezl Jayne Strydom
April 14, 2017
Easy & Healthy Snack Ideas That You’ll Love!
Liezl Jayne Strydom / April 14, 2017
Recipes

Easy & Healthy Snack Ideas That You’ll Love!

EASY HEALTHY SNACK IDEAS Healthy snacks that you’ll love I just uploaded a new video to my YouTube channel, where I’ve shared a whole lot of healthy snack ideas! I started out this video by sharing some of my basic go-to healthy snacks, and then I also shared some more…

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Liezl Jayne Strydom
April 14, 2017
The Easiest 2 Ingredient Banana Oatmeal Cookies
Liezl Jayne Strydom / April 14, 2017
Recipes

The Easiest 2 Ingredient Banana Oatmeal Cookies

2 INGREDIENT COOKIES 2 Ingredient banana oatmeal cookies These cookies are so easy to make, and are super healthy! I love to have these as a snack to take with me to work (I’ll grab 2 or 3 to take with me). You can also add other optional ingredients such…

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Liezl Jayne Strydom
October 31, 2016
12 Easy Healthy Snacks That Every Girl Should Know
Liezl Jayne Strydom / October 31, 2016
Lifestyle

12 Easy Healthy Snacks That Every Girl Should Know

Girl You Gotta Try These The 12 easiest healthy snacks that you need to know about In this post, I’m going to be sharing the 12 easiest healthy snacks that (seriously) every girl should know about! These snack ideas (or recipes) are not fancy, they are just simple healthy snacks…

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Liezl Jayne Strydom

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