THE EASIEST OVERNIGHT BREAD An easy overnight oat, nut and seed bread to try at home This is such an easy homemade bread recipe, it literally takes throwing some ingredients together and letting them soak overnight (or for 3-10 hours) before baking. No kneading reguired! I’ve actually been making this bread for a few years […]
Have you ever tried quinoa porridge? It’s kind of like oatmeal – except it’s made with quinoa instead of oats. Quinoa (pronounced keen-wah) has become a trendy health food over the last few years – and for good reason! This seed (commonly referred to as a grain) is very high in plant-based protein, multiple minerals […]
Cacao, almond & goji energy bites are my new favorite healthy snack… they’re really easy to make (like super easy) and also they taste so good – I’m obsessed. I like to keep them for nutritious energy snacks… and healthy treats (so cheeky!) – but too be completely honest, they don’t last too long in […]
This green superfood smoothie is a green smoothie filled with healthy greens and lots of superfood ingredients! I love green smoothies – it’s an easy way to get lots of greens & healthy nutrients into your diet at breakfast time (or any time of day). Let’s face it, no one really wants to eat a […]
This superfood porridge is super creamy & delicious – and it’s packed with lots of nutrients! It’s the perfect oaty breakfast that will leave you feeling fulfilled, content and happy! I know it makes me feel happy and ready for the day… it also keeps me going with sustained energy for hours. I love oatmeal… […]
THE SUPER BERRY SMOOTHIE The Super Berry Smoothie is a delicious “super health smoothie” made with lots of “superfood” ingredients and berries! It’s sweet, creamy, filled with flavor and packed with nutrients. What is a superfood? A superfood is a food that is considered to be beneficial for ones health because it is very rich […]
Super Berry Oatmeal is one of my absolute favorite breakfasts – for many reasons! It’s oatmeal made with berries (probably my favorite kind of fruit) and lots of SUPERFOODS! Yummy! Totally nourishing and absolutely delicious! What is a superfood? A superfood is a food that is considered to be beneficial for ones health because it […]
Chocolate mousse filled with lots of healthy superfood ingredients and lots of nutrients! Yum! This is one of my absolute favorite things to make at the moment… for many reason’s. The reasons? It’s really healthy and is packed with lots of nutrients, it’s so easy to make (less than 5 min), it’s chocolate (and I […]