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August 29, 2014
Superfood Smoothie (dairy-free, sugar-free)
Liezl Jayne Strydom / August 29, 2014
Recipes

Superfood Smoothie (dairy-free, sugar-free)

A super health smoothie made with “superfood” ingredients. It’s delicious, sweet, creamy, filled with flavor & packed with nutrients. What is a superfood? A superfood is a food that is considered to be beneficial for ones health because it is very rich in nutrients. I created this smoothie to help…

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Liezl Jayne Strydom
July 16, 2014
Chocolate Superfood Smoothie (dairy-free, sugar-free)
Liezl Jayne Strydom / July 16, 2014
Recipes

Chocolate Superfood Smoothie (dairy-free, sugar-free)

This chocolate superfood smoothie is ideal for a cheeky breakfast, an easy snack or a healthy chocolate treat! Love chocolate? I know that I do! And I find that one of the best ways to start my day is with this amazing chocolate superfood smoothie – because it is filled…

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Liezl Jayne Strydom
March 5, 2014
Superfood Bites
Liezl Jayne Strydom / March 5, 2014
Recipes

Superfood Bites

I love to make these superfood bites for a quick and easy snack! They are so yummy and so healthy – which is really great, and they are super easy to make! I love to keep them in the fridge and snack on them if I am hungry between meals.…

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Liezl Jayne Strydom
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