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April 27, 2017
MY FITNESS ROUTINE – BUTT & LEGS WORKOUT!
Liezl Jayne Strydom / April 27, 2017
Lifestyle

MY FITNESS ROUTINE – BUTT & LEGS WORKOUT!

MY FITNESS ROUTINE My butt and legs workout routine Hey guys! I just uploaded my current butt and legs fitness routine over on my YouTube channel – and so I thought I’d give it a quick share with you here on the blog! These are currently my favorite exercises to…

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Liezl Jayne Strydom
October 11, 2016
Endurance VS. Interval Training For Weight-loss – Which Is Better?
Liezl Jayne Strydom / October 11, 2016
Lifestyle

Endurance VS. Interval Training For Weight-loss – Which Is Better?

Endurance Vs. Interval Training For Weight-loss Which type of cardio exercise will make you lose weight the fastest? In this post, I’m going to be sharing which type of cardio exercise will help you to lose weight, and get into better shape the fastest. This post is actually an extract…

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Liezl Jayne Strydom

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