MY FITNESS ROUTINE
My butt and legs workout routine
Hey guys! I just uploaded my current butt and legs fitness routine over on my YouTube channel – and so I thought I’d give it a quick share with you here on the blog!
These are currently my favorite exercises to do, to tone and shape the butt and legs. I like to do this workout once a week, and then focus on other abs and arms exercises on other days. You can do 3 sets of 12 reps for each of these exercises.
You can checkout my other workout videos (Here) over on my YouTube channel.
Hope you enjoy this workout and video!
Liezl Jayne XO
More workouts? You can checkout my other workout videos (Here) over on my YouTube channel.
Ps. I mentioned it in the video, so here is a link to my top 5 exercises for losing weight and getting into better shape.
Video and photos by Liezl Jayne Strydom – for liezljayne.com