Blueberry & Almond Flax Seed Pudding (healthy, grain-free, dairy-free, sugar-free)

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The new pudding on the block

A blueberry and almond flax seed pudding that is perfect for a sweet breakfast, a cheeky snack or even a treat.

It’s also delicious added as a topping to smoothie bowls and parfait.

This recipe is sugar-free, dairy-free, gluten-free, grain-free – and it’s full of healthy fats, good protein and good carbs.

♥

Hope you love it as much as I do! xo

WHAT YOU’LL NEED

Ingredients:

-1 cup flax seeds
-1 cup blueberries
-1/4 cup raw almonds
-1 large banana
-1 cup almond milk
-1 or 2 teaspoons raw honey
-1/2 teaspoon ground vanilla powder/ extract
-1/2 teaspoon cinnamon

(serves 4)

THE EASY METHOD

Instructions:

-mix the flax seeds, almonds, almond milk, cinnamon and vanilla together

-place in a jar and leave to soak in the fridge overnight (about 10 hours)

-smash the banana

-mix the banana, blueberries and honey with the soaked pudding

-serve in a bowl and enjoy!

Made with love by Liezl Jayne xo

Photo by Liezl Jayne Strydom for liezljayne.com