Blueberry & Melon Refresh Smoothie

Blueberry & Melon Refresh Smoothie


Feeling blue or melon-cholic?

That’s just my joke, but seriously – I created this delicious blueberry & melon smoothie specifically to revive and revitalise the body… and it does just that, while tasting absolutely amazing!
If I am ever feeling worn out, tired or a little blue… or if I feel like I need to cleanse & detox my body while getting a boost of healthy energy then I make this smoothie. It really works – I always feel refreshed, happy, cleansed and full of life after sipping on one of these.

This easy recipe is 100% healthy, sugar-free, dairy-free, soy-free AND it contains healthy essential fast + good carbs.

I hope that you love it as much as I do (it tastes like heaven, so I know you’ll love it) and I hope that it makes your body feel renewed, refreshed and absolutely amazing!

Lots of love & blessings xo



-2 cups blueberries (frozen)
-2 cups chopped cantaloupe melon
-1/2 avocado
-1/2 cup coconut water (or water)
-ice to taste



-remove peel & seeds from melon and avocado

-blend the blueberries, melon, avocado and coconut water (or water) together until smooth

-add ice to taste

-serve chilled, drink & enjoy being refresh and revived!

Made with love by Liezl Jayne xo