Chia Pudding (raw-vegan, dairy-free, sugar-free)

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A healthy & delicious pudding that is ideal for breakfast & brunch or dessert.

A sugar-free, grain-free, gluten-free and dairy-free treat.

Ingredients:

-1/4 cup chia seeds
-1 to 1 and a 1/2 cups coconut milk or almond milk (unsweetened and preservative/ additive free)
-4 teaspoons 100% pure maple syrup
-1/2 teaspoon cinnamon
-1 teaspoon ground vanilla powder

(serves 2-4)

Instructions:

-mix the chia seeds and the coconut/ almond milk together in a jar and soak in the fridge overnight (about 10 hours)
-once soaked, add the vanilla, the cinnamon and the pure maple syrup to the mix
-serve chilled
-add toppings (optional)
-eat and enjoy

Suggested toppings:

Chocolate, coconut & strawberry chia pudding:

-1 tablespoons desiccated coconut or coconut flakes
-1 tablespoon raw cacao nibs
-10 small-medium fresh strawberries

-mix the coconut into the chia pudding before or after you soak it (it’s good either way)
-once soaked, top the pudding with raw caco nibs and sliced strawberries

Black grape, Macadamia & Cashew Chia Pudding

-1 or 2 big handfuls of fresh black grapes
-1 handful raw macadamia nuts
-1 handful raw cashew nuts

-once soaked, top the chia pudding with the macadamia & cashew nuts
-slice the grapes in half and place on top of the pudding

Chia pudding & Healthy Chocolate Mousse

-Top the chia pudding with some deliciously healthy chocolate mousse! [click here for recipe]

Fig, Blueberry & Cashew Chia Pudding

-1 or 2 fresh figs
-1/4 cup fresh or frozen blueberries
-1 handful raw cashew nuts

-once soaked, top the chia pudding with slices of fresh figs
-add the blueberries and cashew nuts to the pudding