My Morning Routine + Healthy Breakfast Idea!

My Morning Routine + Healthy Breakfast Idea!


My healthy morning routine

Hey guys! I’ve just shared my morning routine over on my YouTube channel for you. This video is a bit different than usual, but I hope that you enjoy this lifestyle video!

I’ve also typed up my full breakfast recipe below for you.

Liezl Jayne XO

Ps. Make sure that you check out my video below, and subscribe to my YouTube channel for more videos.


You’ll find the full recipe for my breakfast below (in this blog post). All of the other links mentioned can be found over on YouTube – just check the description box under this video for all of the links!


Breakfast: Ingredients

-1/2 cup dry rolled oats

-1 + 1/2 to 2 cups water

-1 flat teaspoon cold-pressed coconut oil

-1/4 teaspoon cinnamon

-pinch natural vanilla (optional)

-1 teaspoon 100% pure maple syrup/ honey (optional)

-1 Tablespoon unsweetened dried coconut flakes

-10 raw cashew nuts

-fresh mango or other fresh fruit (blueberries, banana, etc.)

Breakfast: Method

-bring the dry oats and water to a boil in a pot on the stove

-simmer for 10-20 minutes until cooked

-mix the cooked oats with 1 teaspoon coconut oil, cinnamon, vanilla (optional), pure maple syrup (optional) and a pinch of sea salt (optional, if used sweetener)

-top the oats with 1 Tablespoon dried coconut flakes, cashew nuts and fresh mango (or your own toppings of choice)

-eat and enjoy!

Made with love by Liezl Jayne XO

Photos and video by Liezl Jayne Strydom – for