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October 8, 2014
How To Balance Work & Play
Liezl Jayne Strydom / October 8, 2014
Lifestyle

How To Balance Work & Play

THE WORK / PLAY BALANCE What does finding a “healthy balance” mean to you? Can you picture what a healthy and balanced lifestyle looks like? Have you found that balance? If your answer to that question is no – I’m going to reveal how finding a healthy balance has taken…

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Liezl Jayne Strydom
October 1, 2014
What is a Healthy Balanced Diet?
Liezl Jayne Strydom / October 1, 2014
Lifestyle

What is a Healthy Balanced Diet?

WHAT IS A BALANCED DIET? What does a healthy and “balanced diet” look like to you?  Can you picture what a well balanced diet looks like? Have you found a balanced diet that works for you, both short term and long term? If your answer to that question is no…

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Liezl Jayne Strydom

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